EP383: My Shamanic Tummy Tuck & Breast Lift Experience (coming full circle on healing sexual trauma)

This episode feels so tender to share. It's a raw, vulnerable, and deeply transformative story that I know will resonate with so many of you.

Please be gentle with yourself as you listen to this episode and be aware of potential triggers.

In this episode, I take you on the journey of my healing over the past 15 years - from the trauma and chaos of my upbringing to the severe sexual assault I experienced at 19 that left me suicidal, to the chronic illness and inflammation that plagued my body for years.

But this isn't just a story of struggle. It's a story of profound self-discovery, empowerment, and reclaiming my sovereignty. And I hope it deeply inspires you to believe that your transformation is possible too.

Through plant medicine work, inner reflection, and some major life decisions, I was able to break free from the patterns and energetic burdens that were holding me back for years... it's why I do the work I do today.. to show others what's truly possible.

In this episode, we dive into:

•  My background and early struggles with emotional chaos, people-pleasing, and unhealthy relationships
• The journey of regaining sovereignty over my nervous system after my sexual trauma
• How chronic illness and inflammation led me to make a commitment to become the healthiest version of myself
• The powerful realizations I had during an Ayahuasca ceremony in Peru about letting go of other people's energetics
• My decision to have tummy tuck and breast lift surgery as a physical manifestation of closing a traumatic chapter
• The profound spiritual and synchronistic experiences that unfolded before and after the surgery
• Reflections on the 15-year cycle of transformation and the importance of giving yourself permission to heal

This episode is a must-listen for anyone who has experienced trauma, chronic illness, or the desire to truly transform their life from the inside out.

I share my raw, unfiltered journey in a way that I hope will inspire, empower, and give you permission to prioritize your own healing.

I'm honored to share. Wishing you all the best on your own transformative journey.

P.S. - Because I'm getting a lot of questions about the physical journey of getting surgery and the recovery process, I decided to record a cute YouTube video for you guys about it too!

Check it out on my new YouTube channel and subscribe if you feel called! I'd love to see you there!

⁠WATCH THE VIDEO!

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