6 min

Ep50-「蛋白質計算機」攝取多少量營養師算給你聽‪!‬ JR健康新幹線

    • Health & Fitness

健身要補充蛋白質
一天當中要補充多少
讓營養師算給你聽!
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參與營養師Ricky更多的生活
►Instagram:https://www.instagram.com/chang_ricky_life/

►Facebook:https://www.facebook.com/RickyChangJiaxiang/
►Telegram: https://lihi1.com/AHvWk

►Line:@cd8013 (記得加上@與我一對一詢問問題)
►FB社團:https://www.facebook.com/groups/998614990525514/

健身要補充蛋白質
一天當中要補充多少
讓營養師算給你聽!
------------------------------------------
參與營養師Ricky更多的生活
►Instagram:https://www.instagram.com/chang_ricky_life/

►Facebook:https://www.facebook.com/RickyChangJiaxiang/
►Telegram: https://lihi1.com/AHvWk

►Line:@cd8013 (記得加上@與我一對一詢問問題)
►FB社團:https://www.facebook.com/groups/998614990525514/

6 min

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