EP85: The Window of Tolerance Meditation Holistic Coach Legacy Podcast

In this episode, Shannon Speaks helps you with your "Window of Tolerance."

~ Being aware of our own window of tolerance can guide us in supporting our own needs.

~ As coaches, we can partner with our clients to bring awareness to what brings them in and out of their own windows of tolerance.

~ Encouraging our clients to trust their inner-knowing promotes the truth that our clients are resourceful and whole already.



Contact info:

Shannon Speaks, LISW-S ~ ICF Certified Life Coach ~ Certified Mindfulness Teacher

Founder of Nourish C&C, LLC Whole-Person Coaching 

Website: www.nourishcc.com 

Email: sspeaks@nourishcc.com 

Social: https://www.instagram.com/speaks.shannon/ 

https://www.linkedin.com/in/shannonspeaks/