113 episodes

Educational podcast supporting personal and professional development within the coaching community.

Holistic Coach Legacy Podcast Holistic Coach Training Institute

    • Education
    • 5.0 • 32 Ratings

Educational podcast supporting personal and professional development within the coaching community.

    EP112: Food Addiction Recovery

    EP112: Food Addiction Recovery

    In this episode, Bev and Shelly-Anne discuss:


    Shelly-Anne's backstory with coaching and food addiction recovery
    What you might hear in a coaching conversation to know food addiction may be getting in the way
    Shelly-Anne's favorite tools and techniques to address food addiction in a coaching conversation

    Key Takeaways and Actions:


    Check in on your own healing needs
    Reach out to Shelly-Anne if you are looking for personal support or additional training



    ABOUT SHELLY-ANNE

    Shelly-Anne Mckay is a compassionate and intuitive Food Addiction Coach with a Master Certified Coach (MCC) designation with the International Coaching Federation. 

    After a 24-year struggle with alcohol and street drug addictions, she found sobriety and surprisingly discovered she struggled with ultra-processed food addiction. Her dedication to overcome and heal from this led to the creation of a Professional Food Addiction Coach Certification program. The program is certified by the National Board for Health and Wellness Coaches (NBHWC USA), the International Association for Professional Recovery Coaches (IAPRC USA), and Health Coach Alliance (HCA Canada).

    Shelly-Anne's mission is to educate wellness professionals to effectively support those struggling with food addiction, and to end the suffering many experience navigating their relationship with food. She believes the path to recovery is highly individual. 

    In March 2023, she founded Soul Sisters United, an online secure and private community platform making recovery accessible to women, particularly in underserved, remote, or unsafe communities. The platform offers a sisterhood of support with a team of compassionate, highly credentialed professionals, each dedicated to helping women live joyfully, healthily, and free from emotional eating and food addiction.

    As a recognized expert, Shelly-Anne has shared her insights on numerous podcasts and in magazines, covering topics like food addiction, mental health, and holistic wellness. She upholds the highest coaching standards globally, serving as the Director of Coach Credentialing and Certification with the International Association for Professional Recovery Coaches (IAPRC). In this role, she trains and mentors hundreds of addiction recovery coaches globally, contributing to the highest standards in recovery coaching worldwide.

    With over three decades of experience in coaching, business, media, and communications, Shelly-Anne is also a mentor coach, speaker, and producer in film, television, and digital media. She co-founded a Boutique Holistic Wellness agency specializing in bespoke private coaching services, workshops, and retreats for organizations with a desire to support individuals in their care to prevent addiction and preserve mental health.

    Living the philosophy she preaches, Shelly-Anne is deeply committed to her personal recovery journey, demonstrating resilience, hope, and healing. She aims to help others heal from trauma and is open to innovative healing modalities.

    Link to the website www.soulsistersunited.com - one month free use promo code LEGACY



    Connect with Shelly-Anne

    IG: @soulsistersunited_official 

    FB: https://www.facebook.com/soulsistersunitedofficial

    Private Practice: www.shellyannemckay.com

    Food Addiction Coach Certification: www.shellyannemckay.com/foodaddictioncourse 



    Connect with HCTI

    Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program.

    Request to join no cost FB group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/bevsartain/⁠⁠⁠⁠⁠⁠⁠

    • 42 min
    EP111: How To Nourish Yourself On The 4 Levels

    EP111: How To Nourish Yourself On The 4 Levels

    In this episode, Bev and Tasha discuss:


    Tasha's backstory with coaching and nourishment
    Discuss different ways to nourish yourself holistically
    Your spiritual support team

    Key Takeaways and Actions:


    Check in on your own nourishment needs
    Reach out to Tasha for nourishment support and beyond



    ABOUT TASHA

    Tasha W. Thomas is a Certified Holistic Growth Coach & Consultant for women who want to live a purposeful life on THEIR terms. Tasha’s holistic approach recognizes the Divine wholeness of all women. She believes in the interconnectedness of the mental, physical, emotional, and spiritual levels of Self, and as the founder of She In Purpose, she helps women (re)connect with themselves, unlock their truth, and build a life based on their most authentic goals and desires.

    Tasha pairs her 15 years of experience in entrepreneurial coaching with her intuitive, holistic training to create meaningful conversations, a vehicle for healing, growth, and thriving. She knows that within every woman lies boundless potential, and she is dedicated to helping them unleash their limitless capabilities by reconnecting with their most authentic and Divine purpose.

    When she's not empowering her clients, you can find Tasha in the heart of a living room dance party with her loving husband and two spirited daughters, showcasing her Barbadian roots in the kitchen, or immersed in a deep, soul-nourishing conversation with a girlfriend over a cup of tea.



    Connect with Tasha:

    Email: tasha@sheinpurpose.com

    Web: www.sheinpurpose.com

    LinkedIn: https://www.linkedin.com/in/tasha-w-thomas-25444216/



    Anything to promote:

    Nourish To Thrive - 6-week coaching container, more details here: https://www.sheinpurpose.com/work-with-me



    ABOUT BEVERLY

    Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.



    Connect with HCTI

    Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program.

    Request to join no cost FB group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/bevsartain/⁠⁠⁠⁠⁠⁠⁠

    • 37 min
    EP110: Systemic Constellations in Coaching

    EP110: Systemic Constellations in Coaching

    In this episode, Bev and Christine discuss:


    Christine's backstory with coaching and constellations
    How constellations can be healing for a Coach
    How constellations can be healing for our systems

    Key Takeaways and Actions:


    Check in on your own healing needs
    Reach out to Christine if you'd like to do a Systemic Constellation



    ABOUT CHRISTINE

    Christine Schultheis is an intuitive coach specializing in systemic and family constellation work. She helps individuals and business leaders identify and release deep-seated patterns and obstacles by revealing hidden aspects of their lives. With a background in business administration, Christine thrived in international sales and operations before a life-changing health crisis in 2008 prompted her to reassess her path.

    She trained as a holistic massage practitioner in 2009, followed by certifications in Solution Focused Psychology Coaching (ILP®) in 2016 and Business Coaching in 2017. Christine discovered constellation work during this period and became passionate about it. In 2019, she left her job in the automotive industry to start her own business as an intuitive coach, focusing on systemic constellations.

    Christine offers online sessions in English and German. She lives with her husband in the middle of Germany, has a wonderful 23 year old “bonus” daughter from her husband and a foster daughter from Australia. 

    Here is the story about her life which she published on Medium: “There is always light, even in the darkest hour — how family constellations helped me to get…”

    https://medium.com/@tine76/there-is-always-light-even-in-the-darkest-hour-how-family-constellations-helped-me-to-get-f76f9a6c7f79





    You may connect with her through ⁠www.christineschultheis.com⁠ or via email at ⁠contact@christineschultheis.com⁠ 



    ABOUT BEVERLY

    Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.



    Connect with HCTI

    Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program.

    Request to join no cost FB group: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/bevsartain/⁠⁠⁠⁠⁠⁠

    • 36 min
    EP109: Enrollment as a Deep Act of Service and Self-care

    EP109: Enrollment as a Deep Act of Service and Self-care

    In this episode, Bev and Shayla discuss:


    Shayla's backstory in wellness
    The concept of enrollment as service/self-care
    How to prepare yourself for enrollment calls



    Key Takeaways and Actions:


    Check in on your enrollment process
    Reach out to Shayla if you are needing to stretch yourself around offers and enrollment



    ABOUT SHAYLA

    Shayla Mihaly, founder of WealthyWomenHealers.com, is a transformative coach, empowering other coaches, healers, and holistic practitioners to attract a steady flow of high-end clients they love, without feeling guilty, working too much or losing their soul.

    With a lineage of entrepreneurs in her family, Shayla's innate creativity and resourcefulness have set her apart in the field. She's renowned as a leading mindset expert, helping clients conquer their internal barriers to success and cultivate businesses they're truly passionate about.

    Shayla created and ran her own multi-six-figure holistic wellness center for two decades, conducting over 20,000 in-person client sessions, and being featured in an award-winning documentary. In 2012, she transitioned to full-time coaching and mentoring, quickly establishing a successful six-figure boutique coaching practice. Her areas of expertise include mindset, copywriting, marketing, high-end sales, and guiding clients in crafting transformational programs, attracting aligned clientele, increasing their incomes, and having way more fun on their journeys.

    Shayla calls San Francisco her home, residing there with her remarkable husband and a delightful ensemble of furry companions. She loves traveling, swimming, cooking with friends, laughter, and beach walks accompanied by a dog or two.



    CONNECT WITH SHAYLA

    You can learn more and connect with Shayla at https://www.shaylamihaly.com

    https://www.facebook.com/Shayla.Mihaly.Wealthy.Women.Healers https://www.linkedin.com/in/shaylamihaly/



    Masterclass Invite:

    https://shaylamihaly.ontraport.com/t?orid=16609&opid=14

    ABOUT BEVERLY

    Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.



    Connect with HCTI

    Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program.

    Request to join no cost FB group: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/bevsartain/⁠⁠⁠⁠⁠

    • 38 min
    EP108: The Importance of Finding Community

    EP108: The Importance of Finding Community

    In this episode, Bev and Danielle discuss:


    Danielle's story
    Why community has been important to her
    What community can do for you



    Key Takeaways and Actions:


    Check your communities
    Reach out to Danielle if you would like coaching around Diabetes.



    ABOUT DANIELLE

    Danielle is a Motivational Coach, her target audience is people living with diabetes however her motivational strategy can be used across the board. Danielle has been living with Type 1 Diabetes since she was 16 month old - that's over 40 years! She also lives with Celiac Disease.

    Danielle has gained her Certification as a Health and Wellness coach.

    She lives with her husband, Dave and 2 children Eli, 9 & Leo, 6 in Boylston Ma. They enjoy dancing, singing, surprises, watching a movie in "mama bed", and family time.



    Danielle Blanchard, Founder

    Diabetes Motivational Coaching

    www.mydmcoaching.com

    https://www.facebook.com/profile.php?id=61554759631680

    Free 20 minute consult for those interested in the program.

    Massachusetts Type 1 Diabetes Meetup on Facebook: https://www.facebook.com/groups/652214778319704 ABOUT BEVERLY

    Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.



    Connect with HCTI

    Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program.

    Request to join no cost FB group: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/bevsartain/⁠⁠⁠⁠

    • 32 min
    EP107: The Inner Critic's Impact on Behaviors

    EP107: The Inner Critic's Impact on Behaviors

    In this episode, Bev and Heather discuss:


    Heather's recovery story
    How the Inner Critic shows up
    How to work with the Inner Critic



    Key Takeaways and Actions:


    Check how your own Inner Critic impacts your behaviors as a Coach
    Reach out to Heather if you are intending to ditch the drink.



    ABOUT HEATHER

    Heather Lowe is the Founder of Ditched the Drink, a wellness company dedicated to helping professionals drink less before it gets worse. Heather is an IAPRC Certified Professional Life and Recovery Coach, the overall best program awarded by Life Coach Magazine. Heather is also a SheRecovers Designated Coach, a Certified Addiction Awareness Facilitator, and the Director of Marketing Consumer Products for the International Center of Addiction Recovery Education (ICARE). She received The Top Sober Coach Award from Coach Foundation, 2023. Driven by her education as a Bachelor of Social Work (BSW), a Professional of Human Resources (PHR), and Yale Certificated in the Science of Well Being, Heather provides content, knowledge, coaching, and education to individuals and organizations seeking to be more alcohol free. Heather is passionate about coaching, connecting people with alcohol free resources, and creating a positive sober community. Heather shares the bright side of sobriety as an influencer in the social media sober space @ditchedthedrink on most platforms. Heather’s writing has been published in the New York Post, Thrive Global, Monument- Tempest, The Fix, Mashable, Corporate Wellness Magazine, Employee Benefit News, and more. Ditched the Drink offers INSIDER Monthly Membership with mobile app, and JUMPSTART: Digital Class, BECOMING: 1X1 Coaching, and LAUNCH Your Coaching Practice business course for coaches. Heather, in partnership with the Association of Professional Recovery Coaches also recruits, mentors, and trains new coaches. Schedule a call to discuss getting coaching support, becoming a coach, or offering workplace resources. Heather lives in Chicago’s western suburbs as a proud girl mom to two teenage daughters, Lily and Charlotte, her husband Darin of 20+ years, and their adorable black and white cocker spaniel, Rocky. Heather is a voracious reader, a new-ish hiker, and a seasoned yogi. For more visit https://www.ditchedthedrink.com/

    ABOUT BEVERLY

    Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.



    Connect with HCTI

    Sign-up for a Discovery Call ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program.

    Request to join no cost FB group: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/bevsartain/⁠⁠⁠

    • 38 min

Customer Reviews

5.0 out of 5
32 Ratings

32 Ratings

Capri Curtis ,

Crucial.

This podcast is so helpful for anyone being called to learn more about themselves and how they can create a better world and reality for themselves. I think this is crucial for our evolution!

alfhfheehen ,

Insightful

Great podcast for Holistic Coaches with an emphasis on spiritual growth, and just being a spiritual being in the world in general. Thank you so much!

Jerry R Weaver ,

Love it!

Amazing work with huge benefits for anyone!

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