Episode 004 – Mountain Biking and Longboarding Get Off the Couch
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- Health & Fitness
I’m joined this time by Permian Basin residents Josh Cranfill and Curtis Hendricks, who both mountain bike and longboard. Learn more about these sports, as well as my weekly weigh-in, and a discussion on eating fats.
Gear of the Week: White Lightning Clean Ride bike lube
App of the Week: MapMyRide+
Time Magazine’s article on eating fats: Click Here
I’m joined this time by Permian Basin residents Josh Cranfill and Curtis Hendricks, who both mountain bike and longboard. Learn more about these sports, as well as my weekly weigh-in, and a discussion on eating fats.
Gear of the Week: White Lightning Clean Ride bike lube
App of the Week: MapMyRide+
Time Magazine’s article on eating fats: Click Here
27 min