42 min
Episode 07: Dieting for Athletes - What Works Best? BJJ Freakz with Kennet Waale
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- Health & Fitness
In this episode, we're talking about the effectiveness of implementing an intermittent way of dieting compared to a more continuous way of dieting. Which is best for fighters or athletes in general?
In this episode, we're talking about the effectiveness of implementing an intermittent way of dieting compared to a more continuous way of dieting. Which is best for fighters or athletes in general?
42 min