Episode 1 | "Therapy on Both Sides of the Couch‪"‬ Our Mental Health Minute: Session Notes

To kick off the new year, we wanna hit you with a new format: #OurMHM Session Notes PODCAST! Listen to our brief discussion about therapy: what we think about it, our experience with it, and how to find it. Pressed for time? Go straight to "One Minute For Your Mind" (11:28)

Resources:

Mental Health Assessment CT referenced: https://www.psychologytoday.com/us/tests/health/mental-health-assessment

Low-Cost Therapy Search Engine Ri referenced: https://www.needymeds.org/free-clinics

Musical Credits:

Intro Music: "Rollie" by Yung Kartz | https://freemusicarchive.org/music/Yung_Kartz/July_2019/Rollie_1546 | CC BY-NC-ND

Break Music: "Sorry" by Comfort Fit | https://freemusicarchive.org/music/Comfort_Fit/Forget_And_Remember/03_Sorry | CC BY-NC-ND

Outro Music: "Jet Langing" by Ervin Michael