Episode 127 | How To Heal From Childhood Trauma, featuring Heather Dunlop

*Trigger warning: This episode mentions acts of sexual abuse. Listener discretion is advised.*
Heather Dunlop is an empowering coach dedicated to guiding women who have experienced sexual assault or domestic violence towards a life filled with empowerment and joy. Her passion lies in helping women transition from mere survival to a life filled with love, joy, trust, and prosperity.
With Heather's support, clients identify and overcome obstacles, cultivating new beliefs that align with their dreams and aspirations.
Drawing from her personal journey of overcoming molestation from ages 8 to 12, Heather shares fundamental principles that fueled her own healing and growth from her past childhood traumas.
Through her coaching services and online presence, Heather continues to impact the lives of survivors, empowering them to unlock their true potential and live lives abundant with fulfillment and purpose.
You can learn more about Heather by visiting her Instagram & Facebook!
This week, Heather delves into the powerful journey of forgiveness, exploring how it can help us heal from our past traumas. We also uncover the process of breaking free from old survival mindsets, opening up space for a vibrant life filled with new possibilities.
Heather's approach is all about offering a ray of hope and practical advice for women on a journey to reclaim their personal power and thrive after facing some difficult moments. If we're able to heal, grow and thrive from some of the darkest moments of our lives, YOU can too!🫶🏼
*If you've experience sexual abuse, help is available. RAINN is the nation’s largest anti-sexual violence organization. Call 800.656.HOPE for free, 24/7 confidential support.
Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!
Get your free copy of The Thrive Guide here! Visit my website to stay up-to date.
Sponsors:
BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!