Living Wholehearted Podcast With Jeff and Terra

Terra & Jeff Mattson - Living Wholehearted
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Living Wholehearted Podcast With Jeff and Terra

Join the Mattsons, a dynamic husband-wife team, who are helping leaders live and lead with integrity at home, at work, and in the community. Whether you are a parent, a pastor, a CEO, or all three, the Living Wholehearted Podcast inspires and helps you shrink the gap between what you preach and how you live. Authors, speakers, business owners, social entrepreneurs, parents, and co-founders of Living Wholehearted and Courageous Girls, Jeff is a seasoned Executive Coach and Terra is a Licensed Marriage and Family Therapist. Their weekly conversations integrate trauma-informed clinical, biblical, and relational wisdom, offering practical tools and relatable insights to help you with the relationships that matter most.

  1. 17 DE DEZ.

    Episode 240: The Good, The Bad and the Funny

    People have a tendency to avoid facing their life stories. Often times we ignore them, we compartmentalize them, and we dwell on them. The difference between a wholehearted leader who is healthy and a leader who is not, is that wholehearted leaders have processed their story. They have done the work to get their baggage down to carry on size and have come to learn who they are BECAUSE of their story, not despite it. God uses everything. The good. The bad. The ugly. And, the funny. Molly Stillman is the host of the Can I Laugh on Your Shoulder? podcast and a sought-after speaker. The lifestyle blog she started in 2007, Still Being Molly, is a community for women who love ethical style, clean beauty, parenting, funny stories, and serving in their communities. Her deep passion lies in inspiring women to know they were created on purpose, with a purpose, and for a purpose. Molly lives with her husband John, children Lilly and Amos, and various and sundry animals on a small farm in Durham, North Carolina. She loves Jesus a whole lot, drinks too much Diet Coke, and eats a lot of Chipotle burritos. ONLINE StillBeingMolly.com FACEBOOK @stillbeingmolly INSTAGRAM @stillbeingmolly BOOKS If I Don't Laugh, I'll Cry PODCAST Can I Laugh on Your Shoulder? ======================================================== We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap  Shrinking the Integrity Gap e-Course  Courageous: Being Daughters Rooted in Grace Dear Mattsons  Helping Moms Raise Confident Daughters Support this podcast at — https://redcircle.com/living-wholehearted-podcast-with-jeff-and-terra/donations

    44min

  2. 3 DE DEZ.

    Episode 239: When You Want to Want God Again

    What do you do when you find yourself lacking joy in life, or feeling a heaviness about things that you just can't quite put your finger on? What happens when you know that you want to want God in your life, but right now you don't feel like wanting Him in your life at all? Today we talk with Lisa Whittle as she shares her story of surrender to God in an outcry for Him, the only one who can revive her soul. Lisa Whittle is a bestselling author, speaker, podcast host, and ministry leader. She has authored nine books, including Jesus Over Everything, God Knows, and her most recent book, I Want God: How to Love Him with Your Whole Heart and Revive Your Soul. Book: I Want God: How to Love Him with Your Whole Heart and Revive Your Soul Website: https://www.lisawhittle.com/ Facebook: https://www.facebook.com/lisawhittleofficial Twitter: https://twitter.com/lisarwhittle Instagram: @lisawhittle ======================================================== We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap  Shrinking the Integrity Gap e-Course  Courageous: Being Daughters Rooted in Grace Dear Mattsons  Helping Moms Raise Confident Daughters Support this podcast at — https://redcircle.com/living-wholehearted-podcast-with-jeff-and-terra/donations

    48min

  3. 19 DE NOV.

    Episode 238: Taboo Topics With Family

    Healthy relationships allow space for health conversations, even conversations regarding the hot topics of our culture at the moment. Many of us have some question we are not asking those closest to us because we are embarrassed to asked, or afraid of how others will respond. Today we learn how to start hard coversations with humble hearts, because "on the opposite side of an awkward conversation is a really beautiful place." Mike Novotny is an author, pastor, and speaker who holds a Master of Divinity from Wisconsin Lutheran Seminary and a Doctor of Ministry from Trinity Evangelical Divinity School. Mike is the lead speaker for Time of Grace, a global media ministry that is committed to ensuring that God’s grace—his love, glory, and power—is accessible around the world. An independent, donor-funded ministry, Time of Grace works to remind people of the satisfaction and fulfillment found in Jesus as it works to share its message through television, print, social media, podcasts, and other practical resources. Book: Taboo: Topics Christians Should Be Talking About But Don’t Website: https://timeofgrace.org/ Facebook: https://www.facebook.com/timeofgrace/ Twitter: https://twitter.com/timeofgracemin Instagram: https://www.instagram.com/pastormikenovotny/ ======================================================== We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap  Shrinking the Integrity Gap e-Course  Courageous: Being Daughters Rooted in Grace Dear Mattsons  Helping Moms Raise Confident Daughters Support this podcast at — https://redcircle.com/living-wholehearted-podcast-with-jeff-and-terra/donations

    52min

  4. 5 DE NOV.

    Episode 237: Growing Our Listening Skills

    How we listen to one another matters, especially when we are listening to the ones we love the most. In our marriages, with our children, and in our leadership roles, sometimes we can take each other for granted, falling into patterns and expectations of listening that may not be the healthiest. Let's take a deeper look today at how it is that we can continue to grow in our ability to listen to one another effectivley. How can we actively engage in listening to someone while having both conviction and civility present during a conversation? We are Jeff and Terra Mattson, a husband and wife team, and co-hosts of the Living Wholehearted Podcast. We are the founders of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. Our amazing team of professionals who have excellent character and competencies, are coming alongside leaders in the home, work and community, providing confidential and safe places for leaders, their families, and their teams. We co-authored the book, Shrinking the Integrity Gap: Between What Leaders Preach and Live, and are raising our two teen girls on 5 acres in the Willamette Valley of Oregon. We also founded Courageous Girls, a non-profit dedicated to helping moms walk alongside their daughters at every stage of their growing years (learn more at mycourageousgirls.com). Bridging the gap between Biblical truth, clinical expertise, and trauma-informed relational wisdom, we are currently engaged in executive coaching, organizational development, writing, speaking, and training pastors, counselors and leaders. We believe that when a leader lives and leads with integrity, everyone in their wake benefits. That's why we do what we do. ======================================================== We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap  Shrinking the Integrity Gap e-Course  Courageous: Being Daughters Rooted in Grace Dear Mattsons  Helping Moms Raise Confident Daughters Support this podcast at — https://redcircle.com/living-wholehearted-podcast-with-jeff-and-terra/donations

    44min

  5. 22 DE OUT.

    Episode 236: The Power of Meals with Family

    Meaningful mealtimes: When was the last time you sat down as a family, for longer than a half hour, without technology? During the pandemic, families all over the country were eating together, playing together and making vows never to go back to the rat race of life that we were living before everything came to a halt. Yet here we are, nearly 5 years later, and we have seemingly fallen back into the pace of busyness that we did not intend to return to. Listen in to today's episode to learn the first intentional steps in turning the tide back and giving the people we say we love the most, the best of ourselves again. Ryan Rush, PhD, serves as pastor of Kingsland Baptist Church, a thriving church community of more than 5,000 people, located in Katy, Texas. He has spent more than 20 years working in ministry. He’s been an Adjunct Professor at Liberty University, teaching the course, “Theology of the Family” and teaches Doctoral students in the Marriage and Family program at Dallas Theological Seminary. He's the author of three books, the latest being, Restore the Table: Discovering the Powerful Connections of Meaningful Mealtimes. https://www.instagram.com/ryanrushlive/ Restore the Table: Discovering the Powerful Connections of Meaningful Mealtimes https://www.amazon.com/Restore-Table-Discovering-Connections-Meaningful/dp/1637632304 ======================================================== We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap  Shrinking the Integrity Gap e-Course  Courageous: Being Daughters Rooted in Grace Dear Mattsons  Helping Moms Raise Confident Daughters Support this podcast at — https://redcircle.com/living-wholehearted-podcast-with-jeff-and-terra/donations

    39min

  6. 8 DE OUT.

    Episode 235: What to Do With Big Emotions

    Big emotions. They are there whether you want them or not. Emotions are a real part of who we are as humans and we encounter them in every relationship we are involved in. Today, we discuss our wiring as it relates to emotions and offer some tools on how to regulate and care for your emotions. We are Jeff and Terra Mattson, a husband and wife team, and co-hosts of the Living Wholehearted Podcast. We are the founders of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. Our amazing team of professionals with excellent character and competencies, are coming alongside leaders in the home, work and community, providing confidential and safe places for leaders, their families, and their teams. We co-authored the book, Shrinking the Integrity Gap: Between What Leaders Preach and Live, and are raising our two teen girls on 5 acres in the Willamette Valley of Oregon. We also founded Courageous Girls, a non-profit dedicated to helping moms walk alongside their daughters at every stage of their growing years (learn more at mycourageousgirls.com). Bridging the gap between Biblical truth, clinical expertise, and trauma-informed relational wisdom, we are currently engaged in executive coaching, organizational development, writing, speaking, and training pastors, counselors and leaders. We believe that when a leader lives and leads with integrity, everyone in their wake benefits. That's why we do what we do. ======================================================== We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap  Shrinking the Integrity Gap e-Course  Courageous: Being Daughters Rooted in Grace Dear Mattsons  Helping Moms Raise Confident Daughters Support this podcast at — https://redcircle.com/living-wholehearted-podcast-with-jeff-and-terra/donations

    55min

  7. 24 DE SET.

    Episode 234: Growing with Emotions

    Apply to our Executive Wholehearted Leadership Cohort -https://www.livingwholehearted.com/leadership-cohorts Emotions. You either love them or wonder what's the point of having them? They often get in the way. The importance of cultivating healthy emotions to enhance one's spiritual and leadership journey is vital. Today we will be talking with guests who bring practical insights and guidance on how emotion impacts your personality, strategies for managing stress, the distinction between depression and sadness and the significance of empathy for emotional and spiritual development.  Bill and Kristi Gaultiere are Drs of Psychology and the Founders of Soul Shepherding, a ministry to help pastors, leaders, churches and all those desiring to thrive with Jesus in emotional and relational health. Their new book Healthy Feelings, Thriving Faith, uses the Enneagram to help you grow in emotional health, loving relationships and intimacy with Jesus. ======================================================== We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap  Shrinking the Integrity Gap e-Course  Courageous: Being Daughters Rooted in Grace Dear Mattsons  Helping Moms Raise Confident Daughters Support this podcast at — https://redcircle.com/living-wholehearted-podcast-with-jeff-and-terra/donations

    1h3min

  8. 10 DE SET.

    Episode 233: The Best Test for Your Growth - CVI

    Apply to our Executive Wholehearted Leadership Cohort -https://www.livingwholehearted.com/leadership-cohorts When leaders can see themselves and how they are wired, from the most accurate lens possible, they are able to learn to live within their limits. Today we are throwing it back to the beginning and discussing the Core Values Index (CVI) tool that we have been using for 13+ years. This tool has been an integral piece of the work we do here at Living Wholehearted whether it is utilized with individuals, organizations, marriages or families, it has proven time and time again to give people a roadmap to healthier relationships with themselves, in the workplace, and in their personal lives. We are Jeff and Terra Mattson, a husband and wife team, and co-hosts of the Living Wholehearted Podcast. We are the founders of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. Our amazing team of professionals who have excellent character and competencies, are coming alongside leaders in the home, work and community, providing confidential and safe places for leaders, their families, and their teams. We co-authored the book, Shrinking the Integrity Gap: Between What Leaders Preach and Live, and are raising our two teen girls on 5 acres in the Willamette Valley of Oregon. We also founded Courageous Girls, a non-profit dedicated to helping moms walk alongside their daughters at every stage of their growing years (learn more at mycourageousgirls.com). Bridging the gap between Biblical truth, clinical expertise, and trauma-informed relational wisdom, we are currently engaged in executive coaching, organizational development, writing, speaking, and training pastors, counselors and leaders. We believe that when a leader lives and leads with integrity, everyone in their wake benefits. That's why we do what we do. ======================================================== We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap  Shrinking the Integrity Gap e-Course  Courageous: Being Daughters Rooted in Grace Dear Mattsons  Helping Moms Raise Confident Daughters Support this podcast at — https://redcircle.com/living-wholehearted-podcast-with-jeff-and-terra/donations

    1h1min
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Join the Mattsons, a dynamic husband-wife team, who are helping leaders live and lead with integrity at home, at work, and in the community. Whether you are a parent, a pastor, a CEO, or all three, the Living Wholehearted Podcast inspires and helps you shrink the gap between what you preach and how you live. Authors, speakers, business owners, social entrepreneurs, parents, and co-founders of Living Wholehearted and Courageous Girls, Jeff is a seasoned Executive Coach and Terra is a Licensed Marriage and Family Therapist. Their weekly conversations integrate trauma-informed clinical, biblical, and relational wisdom, offering practical tools and relatable insights to help you with the relationships that matter most.

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