Episode 136: Willpower and the Connection Between Food & Mood w/ Jenn Trepeck

The Whole View with Stacy Toth

Health Coach Jenn Trepeck prides herself on “wellness without the weirdness” and joins Stacy to dive into why perfection and extremes don't serve us, how accountability can be a key to willpower, and why the tools that help us today may not be the same ones that help us tomorrow.

Find Jenn:

  • ASaladWithASideOfFries.com
  • Instagram.com/jenntrepeck
  • Instagram.com/saladwithasideoffriespod
  • Linkedin.com/in/jennifertrepeck
  • YouTube.com/@jenntrepeck
  • TikTok.com/@jenntrepeck
  • Facebook.com/JenniferTrepeck
  • Facebook.com/Saladwithasideoffriespodcast
  • X.com/jenntrepeck

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