485 episodes
The Whole View with Stacy Toth Cloud10
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- Health & Fitness
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4.7 • 1.3K Ratings
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Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health.
From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in Federal regulation, trauma-informed certified and licensed to parent foster mom to ask the questions we all wonder about what will help us live a long life we can enjoy along the way. Stacy creates a safe, inclusive space on The Whole View and prioritizes elevating underrepresented voices. You will never be encouraged to lose weight; this best selling diet-author-turned-anti-diet-advocate is now a health-at-any-size leader who wants you to learn something new each episode and have fun doing it!
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Episode 123: Your Skin Microbiome w/ Dr. Yug Varma, PhD
Microbiome researcher and co-founder of Phyla, Yug Varma, PhD joins Stacy to educate us about the microbiomes that live in and on us, the importance of keeping those habitats in balance, and the big role hydration, inside and out, plays in maintaining our skin health.
Find Dr. Varma:
Phylabiotics.com
Facebook.com/phylabiotics
LinkedIn.com/company/phylabiotics
YouTube.com/@phylabiotics9358
Instagram.com/phylabiotics
X.com/phylabiotics
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsor!
Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episode 122: Psychosomatic vs. Psychophysiologic Disorder w/ Dr. David Clarke
Psychophysiologic Disorders Association (PPDA) president Dr. David Clarke, MD, talks to Stacy about why your pain may really be “all in your head” and causing very real symptoms. Dr. Clarke has worked with thousands of chronically ill patients who did not find answers through diagnostic testing. They dive into pain-relief psychology, the physical differences of someone’s brain who has a PPD, and why the term “psychosomatic” gets a bad rap.
Find Dr. Clarke:
PPDAssociation.org
Facebook.com/PPDAssociation
Linkedin.com/in/davidclarkemd
YouTube.com/c/ppdassociation
Instagram.com/ppdassociation
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free protein for a year + $20 off your first order!
Shaklee.com/site/stacytoth/storefront | Get a special referral link at realeverything.com/shaklee to get $10 off plus 15% off sitewide when you spend only $50 or more in July
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episode 121: Men’s HAES and Body Trust w/ Aaron Flores, RDN
Registered dietitian nutritionist and certified Body Trust provider Aaron Flores shares with Stacy his Health at Every Size approach to helping individuals, especially men and boys, unlearn society’s obsession with weight and the influence of diet culture. Aaron tells us how he creates and fosters a healing environment for his clients by making space for grief, asking hard questions, and helping them find a kinder and more compassionate relationship with food and their bodies.
Find Aaron:
AaronFloresRDN.com
Instagram.com/AaronFloresRDN
Men Unscripted Podcast
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
Shopify.com/wholeview | Sign up for a $1-per-month trial period
Shaklee.com/site/stacytoth/storefront | Get a special referral link at realeverything.com/shaklee to get $10 off plus 15% off sitewide when you spend only $50 or more in July
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episode 120: Cancer Prevention w/ Dr. Katie Deming, MD
The Conscious Oncologist Dr. Katie Deming joins Stacy to talk about how to best support our bodies before and after modern cancer treatments like chemotherapy and radiation, which increases toxicity and lowers immune function. Dr. Deming’s experience and advice can be applied to all of us to help reclaim our power over our health and remember our innate capacity to heal.
Find Dr. Deming:
KatieDeming.com
Facebook.com/Dr.Katie.Deming
Instagram.com/the.conscious.oncologist
Linkedin.com/in/drkatiedeming
YouTube.com/@katiedemingmd2226
Get Dr. Deming's free guide at KatieDeming.com/cancer-101 and her workshop series at KatieDeming.com/6-pillars-of-healing-cancer
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
LumeDeodorant.com | Use code WHOLEVIEW for 15% off your first order
Shaklee.com/site/stacytoth/storefront | Get a special discount code at realeverything.com/shaklee + use SHAKLEE10 for an extra 10% off
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episode 119: Divorce and Your Health with Attorney Dennis Vetrano
Divorce and family law attorney for almost 25 years, Dennis Vetrano brings his experience working with clients to share why keeping the big picture in mind, knowing ourselves, and caring for our mental and emotional health are the most important things in living a fulfilling life on the other side of divorce. Stacy talks us through some of the impact that divorce can have on our health, and we’re assured that not every relationship that has problems needs to lead to a divorce.
Find Dennis:
DRVetranoLaw.com
Instagram.com/drvlaw
Facebook.com/DRVLaw
Linkedin.com/in/dennis-vetrano-1a2944196
TikTok.com/@drvlaw
Youtube.com/@DRVLaw
BehindTheLawPodcast.com
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free protein for a year + $20 off your first order!
Shaklee.com/site/stacytoth/storefront | Get a special discount code at realeverything.com/shaklee + use SHAKLEE10 for an extra 10% off
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episode 118: Why Gaming is Addictive and What We Can Do w/ Dr. Alok Kanojia
Psychiatrist and co-founder of the Healthy Gamer, Dr. Alok Kanojia, or “Dr. K”, joins Stacy to discuss why healthy use of technology has become harder, why parenting skills of the past don’t translate into the modern day, and ways to have encouraging and inquisitive conversations with our kids. Dr. K shares alarming statistics about gaming and gaming addiction in men and boys, and explains the allure of toxic masculinity proponents as sources of emotional validation.
Find Dr. Kanojia:
HealthyGamer.gg
YouTube.com/HealthyGamerGG
Twitter.com/HealthyGamerGG
Twitch.com/healthygamer_GG
TikTok.com/@healthygamer.gg
Instagram.com/healthygamer_gg
Find more ways to connect on through Dr. K's Linktree
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free protein for a year + $20 off your first order!
Shaklee.com/site/stacytoth/storefront | Learn more at realeverything.com/shaklee and reach out for a special offer!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Customer Reviews
Excellent Podcast!
I was recently diagnosed with ADHD - I knew exactly where to turn to start my education on it - Stacy’s podcast! I loved the recent episode on overcoming self sabotage - the end call to action was such perfect advice!!
Consistently fantastic podcast
Recently found this podcast and really like it. So grateful for episode 049 about the new war on cancer. Your conversation with author and journalist Kristina Marusic was so informative. What really resonated with me was the fact that the biggest determinant of our health is our zip code and was shocked to learn that only 2% of the ingredients in our products have ever been tested for safety. This was an amazing episode!
Excellent interviews and thorough research
Most recently I listened to and loved Ep. 93 on ADHD, but I am always so appreciative of the sound quality for Stacy’s guests (not always the case on other shows). I also love her interview style and the massive amount of time and research that goes into every show.