35 episodes

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Revolution Health Radio Chris Kresser

    • Health & Fitness
    • 4.7 • 1.6K Ratings

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

    RHR: Healing Yourself from Within, with Conscious Oncologist Dr. Katie Deming

    RHR: Healing Yourself from Within, with Conscious Oncologist Dr. Katie Deming

    In this episode of Revolution Health Radio, Chris talks with renowned oncologist Dr. Katie Deming about taking an integrative approach to cancer treatment. They discuss holistic methods of healing, the mind-body connection, environmental impacts on health, and the transformative power of integrative oncology, as well as talking to and supporting patients through cancer diagnoses, the revelatory work of integrative doctors and researchers, including Veda Austin’s work on water research, and the power of the mind in fighting off disease and illness.

    • 1 hr 1 min
    RHR: Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet, with Jayne Buxton

    RHR: Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet, with Jayne Buxton

    Jayne Buxton, author of The Great Plant-Based Con, joins Chris on this episode of Revolution Health Radio to discuss how ethical, regenerative farming and an omnivorous diet comprised of whole foods benefits both human and planetary health. They’ll explore the higher bioavailability of nutrients in animal products, how diets that exclude animal foods can damage your health, and the reasons why so many people have coalesced around the falsehood that plant-based diets are the best way to improve human health and save the planet.

    • 51 min
    RHR: The Gut-Immune Axis

    RHR: The Gut-Immune Axis

    The dynamic relationship between the gut and the immune system is crucial for maintaining overall well-being and optimal immune function. An imbalance in the gut microbiota can trigger immune system dysfunction and contribute to the development of autoimmune diseases, allergies, and even mood disorders. Conversely, a healthy gut can bolster immune resilience, reducing the risk of infections and inflammatory diseases. In this episode, Chris describes the gut–immune axis in more detail, makes dietary recommendations for supporting it, and shares the key nutrients and superfoods that can heal and fortify this critical system.

    • 51 min
    RHR: Navigating a World in Crisis with Courage, Integrity, and Love, with Oren Jay Sofer

    RHR: Navigating a World in Crisis with Courage, Integrity, and Love, with Oren Jay Sofer

    Oren Jay Sofer, author of Your Heart Was Made For This and Say What You Mean, joins Chris in this episode to discuss how we can use contemplative practice to remain engaged, balanced, and able to respond to the many challenges we face in the world today.

    • 44 min
    RHR: Finding Resilience through Functional Medicine and Faith, with Dr. Jill Carnahan

    RHR: Finding Resilience through Functional Medicine and Faith, with Dr. Jill Carnahan

    Author and Functional Medicine practitioner Dr. Jill Carnahan joins Chris in this episode of Revolution Health Radio to discuss how, in the face of illness and trauma, it’s possible to look inward and replace the darkness and fear with hope, resilience, and healing. They talk about Dr. Jill’s own experiences with recovery from illness, which led her down the path of Functional Medicine, and outline strategies for taking control of your own health and well-being in the face of conditions like mold and biotoxin illness, cancer, and autoimmune disease.

    • 51 min
    RHR: Uncovering the Hidden Causes of Anxiety and Depression, with Dr. Kenneth Bock

    RHR: Uncovering the Hidden Causes of Anxiety and Depression, with Dr. Kenneth Bock

    Dr. Kenneth Bock joins Chris in this episode of Revolution Health Radio to discuss the idea that many of the mental disorders most common among adolescents and teens, including depression, anxiety, and OCD, may share the same underlying mechanism of systemic inflammation. Dr. Bock explains the essential role of the immune system and the microbiome in mental health and details the ways in which imbalances in these systems—such as autoimmune conditions, thyroid disorders, or leaky gut syndrome—can generate neurological inflammation, which in turn causes behavioral and mental health issues.

    • 1 hr 1 min

Customer Reviews

4.7 out of 5
1.6K Ratings

1.6K Ratings

chelbellwell ,

Episode w/ Dr. Katie Deming

Filled with fascinating info and areas to personally explore. Thank you for your perseverance in this field!

8Tune22 ,

Great Information-No Fluff

Just discovered this podcast, and so far I’m really impressed. Appreciate that the content presented is straight forward, solid, science-backed information - with zero fluff. I’ve listened to countless Podcasters waste air time (and my time) with breezy chitchat. Thank you Chris Kresser for being the “health detective” and giving your followers truly excellent information and a great listening experience.

AMS123iPhone ,

Fantastic show but episodes are missing

Love the podcast but episode on site like “uncovering hidden cause of Anxiety and Depression” which was in RSS feed is missing from Apple Podcast.

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