14 min

Episode 14: "Patience Is a Virtue‪"‬ Java Chats With Dr. Sandy's podcast

    • Health & Fitness

Patience is a virtue as exercising patience can be quite difficult. Waiting for events, actions and things to happen is challenging at best. Grab yourself a cup of Java and join me for a chat about the art of patience and various skills we can use to promote more patience in our lives. There are health benefits to reap. That is, if we are patient.

Patience is a virtue as exercising patience can be quite difficult. Waiting for events, actions and things to happen is challenging at best. Grab yourself a cup of Java and join me for a chat about the art of patience and various skills we can use to promote more patience in our lives. There are health benefits to reap. That is, if we are patient.

14 min

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