Can great coaching go beyond the gym and into understanding human nature?

This episode explores the psychology behind coaching and what it truly takes to lead with impact.

Welcome to Oak Performance Radio, a podcast hosted by Adam Lane. This show is passionate about optimizing performance and minimizing injuries. Its goal is to equip coaches, athletes, and leaders with the tools to thrive.

This episode features Brett Bartholomew, a renowned strength and conditioning coach, leadership consultant, and best-selling author of Conscious Coaching. Brett dives into the vital role of psychology in coaching, emphasizing trust-building, navigating conflict, and leadership that embraces humanity over perfection.

Key Insights

Here’s what you’ll take away from this episode:

•  Why relationships and trust are at the core of effective coaching.

• How understanding psychological principles can elevate communication.

• The “heroic blueprint” concept and the importance of embracing imperfections as a leader.

• Practical advice on integrating self-awareness, feedback, and communication techniques in coaching.

• Insights into coaching strategies for parents and athletes that foster a lifelong love for performance.

Episode Timestamps:

00:00 Intro

02:29 The Importance of Psychology in Coaching

04:10 Challenges in Coaching and Teaching

06:10 The Role of Relationships in Coaching

06:22 The Concept of the Shadow and Self-Awareness

06:36 The Heroic Blueprint and Leadership

06:52 The Role of Communication in Coaching

07:13 The Importance of Feedback and Self-Improvement

07:30 Advice for Parents and Athletes

08:15 Transatlantic Accent Discussion

1:02:53 Curiosity and Engagement

Curious to learn more?

Tune in to Brett’s stories, strategies, and leadership lessons that will reshape how you coach and lead.

Resources & Links

 • Brett’s Book: Conscious Coaching

 • Learn more about Brett’s work at Art of Coaching.

 • Follow Brett on Instagram: @Coach_BrettB

 • Book a call with Brett: https://calendly.com/coachbrett/bbasguest

https://brettbartholomew.net/

Thank you for tuning in to Oak Performance Radio! Stay connected with us for more insights and conversations that inspire growth and performance. 

See you next time!