Episode 143: Nutrition and Meal Planning with guest Whitney Prude

In this episode of Hope Natural Health, Dr. Erin speaks with Whitney Prude about nutrition and meal planning.

Whitney Prude is a practicing Board Certified Clinical Pharmacist (PharmD, BCPS), as well as a Mayo Clinic Certified Wellness Coach and Nationally Certified Health and Wellness Coach (NBC-HWC). Whitney is also certified in Medication Therapy Management and Pharmacogenomics. 

She currently works part-time as an inpatient clinical pharmacist at Mayo Clinic in Rochester, Minnesota where she has been for 7 years. She is a public speaker, entrepreneur, and CEO of Whole & Happy Living where she helps individuals truly transform their health from the inside out while also losing weight in a way that can be maintained long-term.

During this episode you will learn about:

• Whitney’s 5 Step Power Plan to Whole Health Transformation

• Why women can’t seem to lose weight even after multiple diets

• Whitney’s best advice for those who want to make a change

Social Media - 

LinkedIn: https://www.linkedin.com/in/whitneyprude

FB: https://www.facebook.com/mywholeandhappylife/

IG: https://www.instagram.com/mywholeandhappylife/

Website -

https://www.mywholeandhappylife.com/

For more info on Whitney’s program - 

https://learn.mywholeandhappylife.com/whole--happy-living-9574

Link to Testing: https://hopenaturalhealth.wellproz.com/

Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

For more on Dr. Erin and Hope Natural Health:

• Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

• Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

• Dr. Erin’s Website: https://hopenaturalhealth.com/

• Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

Follow Hope Natural Health on Facebook: https://www.facebook.com/hopenaturalhealth

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