In The Soles Of...The Podcast

Shaniece Jones
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In The Soles Of...The Podcast

Have you ever wondered what it was like to walk a mile in the shoes of someone else? Beyoncè? Oprah? Bill Gates? Your neighbor? Or anyone who is living in your dream career, industry, or life? What is their story? What lessons have they learned along the way? What were their greatest challenges & mistakes? What is actually behind their highlight reel? Truth is, we have all explored this idea, whether it’s getting lost in the latest novel, Instagram page, choosing a career or our next wellness routine. The good news is, if you’ve thought about this, you’re not alone and happen to be in the right place. In The Soles Of… The Podcast is storytelling that meets at the intersection of motivation and the journey. Think of it as the brainchild of Socrates and Mother Goose. Your host, Shaniece Jones, steps into the soles of inspiring individuals sharing their stories and bringing you the lessons, tips, and motivation for YOU to blaze a trail vs. emulate one. My hope is that this podcast will contribute to inclusion, build confidence, help you believe that you are #morethanenough, and bring about change in the world as we use the power of storytelling, the common thread that weaves us all together. Your story matters!

  1. 08/07/2020

    Rewind: Confidence w/ Dolvett Quince

    As season 2 has come to an end, I decided that considering the climate of the world right now and I am sure many of us experiencing the setback of COVID, it would be a good time to find the confidence to push forward with our dreams no matter what. I am throwing it back to the episode with Dolvett Quince.  Sidebar: I have a major announcement coming on the next released episode.

    44min

  2. 27/05/2020

    Episode 15: The Main Ingredient in Lemonade w/ Idalia Salsamendi

    When you think of the hands behind the magic...Idalia Salsamendi is the hands and the voice behind the magic of a number of brands. This one is too good to keep from you guys because I thought about saving this interview, but it would be so wrong to keep it hostage. If you know Chriselle Lim then trust me you are going to want to know Idalia and step into her soles to discover her journey, lessons that she learned the hard way, how she handles "No", her drive. Grab a pen & a journal because trust me you're going to want to take note of this episode. Idalia is bringing the heat!  Show Idalia some love on social media at @idaliasalsamendi and visit her website www.idaliasalsamendi.com As promised enter the promo code SOLES50 on her website to receive a deal on one of her kits, or as I like to think of them as the blueprint that is guaranteed to help you level up in your career and/or business. (Note: Code is active 5/27-6/1) Follow this link to explore the various kits she has made available just for you: https://idaliasalsamendi.com/online-shop/

    1h9min

  3. 21/05/2020

    Episode 14: Finding Peace In The Pivot w. Tracey Lomrantz-Lester

    Disclaimer: Please excuse the technical difficulty in the intro, gets better after a few seconds. Working on scouting out better equipment.  This week we step into the soles of Tracey Lomrantz-Lester. You may have seen her beautiful face grace the tv on Good Morning America or read an article or many on Glamour.Com. She has been coined the MVP of Fashion & Tech but truly Tracey is just one that you cannot find enough words to define her, she really is that great. Step into her soles and discover her journey, lessons she learned the hard way, and how she found peace in the pivot, something many of us are experiencing during these hard times. She also makes an announcement, heard here first on In The Soles about her newest pivot. Listen in to find out where she is off to next after leaving her most recent position at the startup Choosy!  Follow Tracey on social media at @traceylomrantz. Show her some love and drop her a note if this episode has helped you in any way.   Be sure to subscribe to the podcast

    55min

  4. 29/04/2020

    Episode 13: The Plan Changed, Now What?

    In this episode, I open up about what happens when plans change and don't play out the way you expect it to. Does it mean you have to change your dream or do you make a slight adjustment to how you expected to get to the end goal? There were 2 scriptures that led me to record this episode and also write out a timeline from college graduation to current day 2020. Listen in, because ya girl gets transparent and lets you in on one of the many lessons she had to learn the hard way.  If you are listening to this episode, you are already supporting the show but there is more you can do! If you haven't shared it or dropped me a comment & rating, please be sure to do so!  I am grateful for your support on this journey!  Subscribe to my newsletter so that we can get to know each other and become true solemates!

    44min

  5. 22/04/2020

    Episode 12: Self-Care: Luxury or Priority?

    Is self-care a luxury or a priority? What is self-care? There is no better time than quarantine-time to define self-care for yourself and find your groove. Self-care has become a vital part of taking care of my anxiety disorder and overall brings peace to my life. Yes, you read correctly, I have dealt with anxiety for most of my life and I talk a little bit about it right here in this episode.  In this episode, find out what self-care is and a few things that you can try on for size right now to jumpstart your self-care routine.  Thank you for your support during this time, if you or someone you know is dealing with anxiety or an anxiety disorder, be sure to share this episode with them!  Your support means the world so please be sure to share the show, rate, and hit the subscribe button.

    17min

  6. 15/04/2020

    Episode 11: Trust Your Gut, It's A Real Thing W/ Dr. Negbenebor

    Did you know that you can really trust your gut? The way quarantine 15 has been trying to sneak up on me, I am not too sure my gut and I have an understanding. In this week's episode, I step into the soles of my Gastroenterologist a.k.a my Gut Doctor, Dr. Darlene Negbenebor's shoes as she discusses the importance of trusting your gut, why some diets work, what exactly is leaky gut, why do the "bad" things taste soo darn good, and so much more. You are sure to gain an understanding of how important the gut is to your overall health and how there is really a mind-body connection! Turn the volume up, ya girl get's a little personal as well.  Connect with Dr. Darlene Negbenebor here http://stamfordgastro.com/  Help Support This Show:  Subscribe to the show.  Leave  a podcast review  Share the show with your crew!

    44min

  7. 08/04/2020

    Episode 10: Dr. Lara Fielding: Clinical Psychologist

    "Mama said there'd be days like this, there'd be days like this my mama said"- The Shirelles said it all except my mama did not tell me I would be faced with experiencing a quarantine nor a pandemic. If there was nothing else to make us adults faster, the current state of our world surely has.  I can bet my COVID-19  stimulus check that no one enjoys the feeling of not being in control. Although you may not currently have the freedom and control of when you can leave your house, there is something that you still have an ability to control, and that is your mind.  Today's guest Dr. Lara Fielding, a clinical psychologist that specializes in Mindfulness-Based Cognitive Behavioral Therapy,  is dropping tips to help us get centered and understand the power of mindfulness. Join us as she lets us step into her soles, engage in a moment of meditation, and helps us tap into and find out what it really means to be an emotional grown-up.  We explore her book, Mastering Adulthood, which I discovered on my many Barnes & Noble takeovers and also talk about finding our purpose, "North Star" as she calls it.  I believe that this episode is needed during a time such as this! Let's dig deep into what it really means to be an adult and cope with the emotional effects of life so we can grow up together.  Be sure to follow her on IG: @mindful_mastery  Dr. Lara Fielding website: www.mindful-mastery.com  Book: Mastering Adulthood found on Amazon, Audible, Barnes & Noble

    54min

  8. 02/04/2020

    Episode 09: Allow Me To Reintroduce Myself...

    As I was torn between the lyrics of Jay-Z or a quote from Friday "It's Friday...and you ain't got *** to do" but instead I was going to replace it with, we are on lockdown and we don't have anything to do but listen to podcasts, dream, wash our hands a million times and whatever else creativity we can come up with.  Listen in as I handle the first line of business. If you are a Solemate and have been rocking with me from the very beginning, hit play! On a serious note, be sure to tune in to this episode and the episodes to follow. We will relaunch on April 8, 2020, so if you aren't subscribed make sure you subscribe and rate the show. I have also been working on a really awesome newsletter that I am going to launch bi-weekly so be sure to head over to www.inthesolesof.com and drop your email.  I look forward to lacing our lives together as we become Solemates here on In The Soles Of The Podcast.

    4min
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Have you ever wondered what it was like to walk a mile in the shoes of someone else? Beyoncè? Oprah? Bill Gates? Your neighbor? Or anyone who is living in your dream career, industry, or life? What is their story? What lessons have they learned along the way? What were their greatest challenges & mistakes? What is actually behind their highlight reel? Truth is, we have all explored this idea, whether it’s getting lost in the latest novel, Instagram page, choosing a career or our next wellness routine. The good news is, if you’ve thought about this, you’re not alone and happen to be in the right place. In The Soles Of… The Podcast is storytelling that meets at the intersection of motivation and the journey. Think of it as the brainchild of Socrates and Mother Goose. Your host, Shaniece Jones, steps into the soles of inspiring individuals sharing their stories and bringing you the lessons, tips, and motivation for YOU to blaze a trail vs. emulate one. My hope is that this podcast will contribute to inclusion, build confidence, help you believe that you are #morethanenough, and bring about change in the world as we use the power of storytelling, the common thread that weaves us all together. Your story matters!

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