The MOVEMENT Movement

Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
Outstanding
2023/12/14
I’ve always been a “believer” in the concept of minimalist footwear and that only gets stronger with each episode of this podcast. The host clearly knows his craft and is very outspoken about it, which I find to be both refreshing and engaging. As a masters athlete myself, I’m also inspired by the fact that he still competes as a sprinter himself. He clearly walks (runs) his talk. All told, this is a great podcast and well worth the weekly listen!
Refreshing Podcast
2022/02/25
Love the guests who come on your show. I’m also a fan of your shoes and it’s nice to hear all perspectives on all things movement. Keep up the good work.
Great podcast
2021/12/22
I’m so glad I found this show! I’ve been wearing Xero shoes for 6 months and they’ve changed my life. This podcast adds so much information to my daily journey to being healthier! It really makes me want to move!
I love this podcast !
2021/07/30
Steven is an enthusiastic, passionate and courteous host. All of his guests bring wonderful information and wisdom. I have been wearing Xero shoes exclusively for one year. HFS and prio for running. Terraflex, daylite, Denver, and excursion to work. Sandals (Naboso, z-trail, Veracruz) for leisure in hot south Texas. My feet feel awesome! No more plantar fasciitis!!! My feet are stronger and wider and my balance has improved! It would be amazing if Steven could have Danny Dryer, founder of Chi-Running, on this podcast ! Living feet first !!!
Practical and mindful!
2020/10/30
Great podcast! Thanks for being so practical and mindful of life in past, present, and future tense.
Let the guests speak!
2021/07/02
This podcast is good, but it would be much better if Stephen allowed his guests to finish their thoughts before jumping in and cutting them off to tell a story he’s told on the last 6 episodes.
REJUVA~NATION’S MOBIUSBAND COACHES
2020/08/30
I love your footwear. Since bringing on home your sandals, it is all I wear everywhere! I RUCK at least 7 to 10 miles six times each week. The ruck pack is loaded with up to 47 pounds. I am rock-in it either bare-footin’ OR in XERO sandals. ALL of the smallest of body muscles are totally engaged with the sandal and RUCK Pack duo. It has not ever been so in all the other ways I have worked my body. Looking forward to getting on this winter with your boots. I like what you have done. You have engineered Systems Science into your footwear. ANTONY MAGNUM COACH
Love to learn!
2020/02/10
There is something special about a company that is fully motivated to learn, educate, and promote what is best for the consumer. Thanks for the entertaining podcast and fantastic footwear!
Great topics and product, but wish he would let the guests talk more.
2020/08/28
Great topics and product, but wish he would let the guests talk more.
Episode 38 with Jay Dicharry; Beginning to Hit Your Stride
2019/11/20
This is a terrific interview. I listened twice and then downloaded one of Jay’s books. I appreciate Stephen’s passion, which was well balanced by Jay’s knowledge of his and others’ research. I encourage everyone to try the episode’s movement. It was eye opening, and a good interplay between host and guest. I’m excited for this show to continue to improve.
簡介
資訊
- 創作者Steven Sashen
- 活躍年代2019年 - 2025年
- 集數250
- 年齡分級兒少適宜
- 版權© 2019 Join The Movement Movement. All Rights Reserved.
- 節目網站