Episode 16- Creating Safety Within with Maria Sellars What The Heal Podcast

Join host, Maria Sellars, as she dives deeper into nervous system regulation and why it is important to bring yourself out of a sympathetic state and back into balance.

Episodes will be released weekly so please like and subscribe.

Want to connect with Maria?
IG- @Orlandoenergyworker
www.mariasellars.com
Want to be interviewed on the show? Please send e-mail to maria@mariasellars.com

Thank you so much for tuning in!