Episode 16- Creating Safety Within with Maria Sellars

Join host, Maria Sellars, as she dives deeper into nervous system regulation and why it is important to bring yourself out of a sympathetic state and back into balance.

Episodes will be released weekly so please like and subscribe.

Want to connect with Maria?
IG- @Orlandoenergyworker
www.mariasellars.com
Want to be interviewed on the show? Please send e-mail to maria@mariasellars.com

Thank you so much for tuning in!