39 min
Pamella Arnold: Food is NOT your problem Vulnerable You: Stress Unscripted
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- Health & Fitness
"I finally realized that food wasn't the problem. My emotions were the problem." -Pamella Arnold
In this week's episode, Pamella and I discuss her journey through anxiety, panic attacks, stress, and relying on food for comfort. I could have talked to her all day long because she GETS IT!! Her journey towards wellness helped her heal and learn that food was never the problem.
Find Pamella:
WEBSITE: pamellaarnold.com
https://www.facebook.com/pamellaarnoldcoaching/
"I finally realized that food wasn't the problem. My emotions were the problem." -Pamella Arnold
In this week's episode, Pamella and I discuss her journey through anxiety, panic attacks, stress, and relying on food for comfort. I could have talked to her all day long because she GETS IT!! Her journey towards wellness helped her heal and learn that food was never the problem.
Find Pamella:
WEBSITE: pamellaarnold.com
https://www.facebook.com/pamellaarnoldcoaching/
39 min