Episode 18 - Leveling Up with Dr. Zak Gabor PT, DPT, CSCS The Movement Docs

In this episode Mike and Jake sit down with Dr. Zak Gabor aka Sir Simple Strength Physio to talk about how we can change the face of the PT profession. Zak shares his perspectives on how having a growth mindset, working hard, being determined and taking moderate doses of workohol can take you far in life. We also dive into some discussions about the upcoming Level Up Initiative. Get ready for the knowledge bombs and mindsplosions.

Our Show Notes can be found here:

https://docs.google.com/document/d/1eMCNoXt0GFgtTWBaozztIG5ym7AUqydjE20iz3LLOkU/edit?usp=sharing

References:
Insta:
-The Level Up Initiative - @TheLevelUpInitiative
-Simple Strength Physio -

People:
Mike Costello, PT, DSc, OCS, MTC
Chris Johnson
Michael Amato, PT, DPT, CSCS
Sam Spinelli, The Strength Therapist
Jason LePage, PrimePhysio Fitness
Dr. Mike Wehrhahn, PT, DPT, CSCS
Ben Cormack
Greg Todd, PT, DPT
Ramez Antoun - @neuropedicswellness
Nick Hannah - @HannahMoves


Quotes:
“I’m just a tour guide. Patient’s are the star of the show.”
-Zak Gabor

“Soft on methods, hard on principles.”
-Ramez Antoun

“Metacognition. Thinking about how you think about things.”
-Dr. Aaron Hartstein

Websites:
Boston PT and Wellness
Clinical Athlete
Institute of Clinical Excellence

Media:
Jason Silvernail, Crossing the Chasm

Books:
The 10X Rule - Grant Cardone