Finding this podcast was the best gift to give myself- Covid has ripped apart so much for so many and these ladies in the podcast make things feel a lil better. Good topics Excellent guests and a real soft place to land Monday mornings .. it’s my early morning go to with my coffee and the vitamin I feed to my soul CFR 💜🙏🏻

Thank you for your consistency and zero ads! Love you ladies!! I look forward to hearing you in my ears each Monday!

Do you have a sober toolbox? I like to have a list of all the things that help me stay sober, which include, essential oils, mantras, deep breathing, calling a friend, and, the Unruffled podcast. I love hearing these women and the amazing people they interview, talk about their journey into living a sober life. It’s inspiring, really. I am so glad I stumbled upon this podcast.

Always informative, relatable, and riveting. The dynamic combination of Tammi and Sondra is a gift. They both are always keen on learning and growing and they find humor everywhere. This podcast is a joy for a sober person who thrives on creativity.

These two have a great focus-using creative endeavors to guide us into a healthier lifestyle!! I love the way they both discuss the vulnerable parts of their lives and how they manage to work through their uncomfortable feelings. This is good stuff!!

Thank you for not sugar coating anything. I sunk pretty low yesterday into some dark places and this morning went out walking in the attempt to disperse that energy. And I found your voices as powerful as always in their pure authenticity! I appreciate both of you!

Love these two ladies so much. Its like listening to two cherished friend talk.

Awesome podcast, I really enjoy the two of them. Great guests too

This is by far a favorite podcast. Connecting creativity and recovery speaks to me. The interactions and connections that have come from all that Tammy and Sondra have facilitated with all things “Unruffled” are too many to count. Top notch ladies 🙏

Sobriety + creativity? Yes please! Tammi and Sondra keep it super real, funny and relevant. The Unruffled podcast connects the dots between creativity and struggle and success and personal discovery and sober life ... and all the areas in between. No matter who you are or where you're at with sobriety, you'll find something you'll love and relate to in this podcast. Enlightening and inspiring.