Episode 21: Self Care for Tranquil Teachers The School Yoga Coach podcast

Teachers need self-care now, more than ever.Knowing you need it, and knowing what to do to make that happen are not the same thing! In this episode, we talk about how education has changed for teachers over the past several years, the impact it is having on teacher burn-out and teacher turn-over rates.But I'm here to help teachers find the self-care they need as they manage the stress, instability, or consistency in their careers, so that they are healthy adults, bringing positive...