The School Yoga Coach podcast Molly

In this interview episode we get a peak into how a great idea turns into a growing business through the ingenuity of an artist, the adaptability of a pandemic, and the application of Instructional Yoga Coach Training.

Suzanne Mapes is a former IYC student, and current IYC Certified Coach, as well as the founder of The Feed My Soul Project, a "mobile yoga studio" in Southern California that serves kids through partnerships with her local schools and school districts.

This is a 2-part discussion.
Episode 25:  Feed My Soul part 1
Episode 26: Feed My Soul part 2

I hope you'll listen to both episodes to get inspired and encouraged to bring yoga to the students in your life!

Follow Suzanne on Instagram @feedmysoulproject.
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To support your own emotional well-being, grab a FREE   Self Care Checklist here.

Explore the Instructional Yoga Coach Training -- or join our next cohort group!

Learn more about creating a Mindful School, and the SEL needs of students and staff
with the book Mindful Schools from the Bottom Up.

Commit to a school year full of self-care and student care with the  Tranquil Teacher Lesson Plan Book. 

For more information visit School Yoga Coach at  www.schoolyogacoach.com

How can we support the the emotional health of our students when we are facing the horrific events of the past several months, if not years?  Is it overly optimistic to believe we can all heal and feel put-back-together when entire communities are being destroyed?

In this episode we examine the reality of society's traumas and a realistic outlook for the future, based on the knowledge we have to raise to calm, kind kids. 

To support your own emotional well-being, grab a FREE   Self Care Checklist here.

And commit to a school year full of self-care and student care with the  Tranquil Teacher Lesson Plan Book.   Orders placed through this link, by August 1, will be autographed by the author (that's me!)

Or order through Amazon -- good for bulk orders! 

For more information visit School Yoga Coach at  www.schoolyogacoach.com

Music: https://www.purple-planet.com 

Stay well, friends. 

Self Care is an overused term but an underutilized practice, mostly because we misinterpret its purpose.

At School Yoga Coach, we practice self care by applying strategies to balance the nervous system.

We have a weekly curriculum of Self Care for our Tranquil Teacher Membership.
In this episode we give you an overview of the 7 Elements we cover, plus an extra element that we all need now!

Tranquil Teacher Memberships are available to both individual teachers and school / SEL groups.

Tranquil Teacher Memberships:  https://schoolyogacoach.com/tt-membership-types
School Memberships: https://schoolyogacoach.com/school-membership-descriptions

May 21 Tranquil Teacher Journey Workshop   SIGN UP 

Purchase a copy of Mindful Schools From the Bottom Up

Purchase Tranquil Teacher Lesson Plan Book

I want to hear YOUR ideas and feedback too! 

For more info:  www.schoolyogacoach.com

Music: https://www.purple-planet.com 

Many school districts are finally paying attention to the Self Care needs of teachers -- but is too little?  too  late?  Or is it the wrong focus altogether?

In today's podcast I talk about the difference between taking care of a system (like the education system, or a district school system) and what I consider true Self Care.   
Let me your experiences and thoughts about SELF CARE programs for teachers!

May 2 -8 Free Self Care Challenge SIGN UP

May 21 Tranquil Teacher Journey Workshop   SIGN UP 

FREE Ticket Give Away (2)   EMAIL:    schoolyogacoach@gmail.com
Include:
1) What is important about this workshop to you/ your guest?
2)  Why is it important to get the FREE ticket?
3) Full name and email; school / district

Purchase a copy of Mindful Schools From the Bottom Up

Purchase Tranquil Teacher Lesson Plan Book

I want to hear YOUR ideas and feedback too! 

For more info:  www.schoolyogacoach.com

Music: https://www.purple-planet.com 

Teachers need self-care now, more than ever.
Knowing you need it, and knowing what to do to make that happen are not the same thing!
 In this episode,  we talk about how education has changed for teachers over the past several years, the impact it is having on teacher burn-out and teacher turn-over rates.

But I'm here to help teachers find the self-care they need as they manage the stress, instability, or consistency in their careers, so that they are healthy adults, bringing positive energy to the lives of students and into their own future.

Join the Tranquil Teacher Membership here:  https://www.peacefulperceptionsconsulting.com/tt-membership-types

Purchase a copy of Mindful Schools From the Bottom Up

I want to hear YOUR ideas and feedback too! 
Send me an email at:  peacefulperceptionsconsulting@gmail.com

For more info:  www.schoolyogacoach.com

Music: https://www.purple-planet.com 

When did Social Emotional Learning become such a divisive issue?  As is the case for most controversies, a lot of the SEL backlash is based on misconceptions or misapplications of what SEL is intended to be. 

In today's episode we talk about the reasons for this backlash so that you and your school community can evaluate if you are feeding into the fears or building a partnership.  In this case, doing right is more important than being right!  So let's make sure we know how to keep kids and families feeling safe, listened to, and included.

Contact me with your questions and feedback HERE.
Or send me an email at: schoolyogacoach@gmail.com

For more info:  www.schoolyogacoach.com
To register for upcoming IYC trainings:  Instructional Yoga Coach Training

Purchase my new book here:
Mindful Schools From the Bottom Up

Music: https://www.purple-planet.com