Episode 211: Skinny Fat Is The New Obesity with Marc Nelson

There are 4 body types recognized by the weight loss industry. The new skinny fat person is growing. But Marc is going to show that it isn’t your fault! It is genetic and correlates to your spine. Once you know this and learn how to exercise properly your metabolism changes, weight can come off and you can build muscle.

Do not miss these highlights:

04:11 How Marc got started on this idea of body typing.

07:34 What is skinny fat?

12:24 Currently, there’s no way to get rid of skinny fat, but there are ways to reduce it.

13:20 The best you can do to manage skinny fat and maintain your specific biotype

15:47 How can you figure out what your body type is?

17:21 How do we understand the human body and begin to understand why it’s so many different shapes?

19:21 Can chiropractic care help you with underdeveloped vertebrae?

21:34 The challenges for people suffering from skinny fat. 

23:59 The disadvantages of not having muscle and muscle mass on your body.

27:17 As you get up over age 40, your cellular regeneration process becomes less efficient. 

31:02 What is Scientific Biotype Quiz and where you can take it. 

Resources Mentioned

Whether you are recovering from an illness or just looking to maintain your current overall health, schedule a consult with us at Serenity Health Care by calling  (262)522-8640 or visit https://www.serenityhealthcarecenter.com 

About our Guest:

Lead scientific researcher at Fellow One Research. I have pioneered Body Type Science (The Four Body Types – genetic scientific body type) since 2003, creating the only Online Worldwide Science-Based Health Community Website which offers the Scientific Body Type Quiz including science-based Metabolism, Diet, Exercise, & Lifestyle Health Score as well as Scientific Weight Loss Programs (Basic and Advanced). Our website offers free public access to the scientific health knowledge base & research data, including science-based diet, exercise, lifestyle, metabolism, BMR, Body Mass Index (BMI), fat, skinny fat (normal weight obesity, cellulite, thin fat, saggy skin, loose skin, crepey skin), obesity, vertebrae & muscles/muscle mass development, and genetics/DNA information. We are the ONLY scientific body types in existence. All other body types are unscientific. There is a direct scientific correlation between body type, skinny fat, excess fat, being overweight, and obesity. Our mission is to help wrangle and overcome the global health crisis including the obesity epidemic. Body Type Science is based on genetics, particularly vertebrae and muscles/muscle mass development (or lack thereof) relative to skinny fat (cellulite, thin fat, loose skin, saggy skin, crepey skin, normal weight obesity) and excess fat (being overweight or obese). It is a scientific/genetic fact that any part of the human body can be underdeveloped, to whatever degree, including vertebrae and muscles/mass. Just as it is a genetic fact that each vertebra houses a specific set of muscles, and muscle(s) directly affect posture and metabolism.

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