21 min
Episode 22: Quick Effective Workouts for the Busy Mama The Fit(ish) Mom Podcast
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- Health & Fitness
What if you only have 10 minutes to get your fitness on? What about only 2!? I've got your back! Listen to today's episode to have a plan ready to go for those spur-of-the-moment super fast workouts that will make you feel results!
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Support this podcast: https://podcasters.spotify.com/pod/show/daniraehoff/support
What if you only have 10 minutes to get your fitness on? What about only 2!? I've got your back! Listen to today's episode to have a plan ready to go for those spur-of-the-moment super fast workouts that will make you feel results!
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Support this podcast: https://podcasters.spotify.com/pod/show/daniraehoff/support
21 min