Episode 23: Finding Sunshine this Spring Mindful Meanderings
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- Health & Fitness
This episode focuses on mindfulness by embracing the sights, sounds, and sensations, focusing on finding the bright spots in our surroundings, even when they may be hard to find.
To receive notifications of new episodes, provide podcast feedback, make topic suggestions, or learn more about PSU Campus Rec and Student Health and Counseling, click here: Mindful Meanderings
Episode 23: Finding Sunshine this Spring Transcript
This episode focuses on mindfulness by embracing the sights, sounds, and sensations, focusing on finding the bright spots in our surroundings, even when they may be hard to find.
To receive notifications of new episodes, provide podcast feedback, make topic suggestions, or learn more about PSU Campus Rec and Student Health and Counseling, click here: Mindful Meanderings
Episode 23: Finding Sunshine this Spring Transcript
20 min