Beyond The Basics Health Academy Podcast

Dr. Meaghan Kirschling
  • 4,8 (52)
  • SAÚDE ALTERNATIVA
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Beyond The Basics Health Academy Podcast

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect everyday living. Dr. Meaghan brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine, and the latest research on a variety of topics. Join the Academy for the University of You!

  1. 20 DE NOV.

    Episode 243: Low Dose Naltrexone

    In this episode of the Beyond the Basics Health Academy Podcast, Dr. Meaghan and Dr. Stephani Martinson from PureScripts Compounding Pharmacy discuss the powerful benefits of Low Dose Naltrexone (LDN) for a variety of health concerns. They highlight how LDN can be especially helpful for individuals dealing with chronic conditions like mold toxicity and Lyme disease. The conversation also explores how LDN supports the immune system, helps modulate inflammation, and can be effective in breaking cellular patterns that contribute to long-term health issues. Tune in to learn more about how LDN can offer a therapeutic approach to healing and regeneration.

    48min

  2. 11 DE OUT.

    Episode 242: The Truth About Hormones With Purescripts Compounding Pharmacy

    In this episode of the Beyond the Basics Health Academy Podcast, Dr. Meaghan sits down with Stephani Martinson from Purescripts Compounding Pharmacy in Bloomington, MN. Together, they delve into the complexities of hormone assessment and treatment for women, addressing crucial conversations surrounding the safety and effectiveness of hormone therapy, particularly bioidentical hormone replacement. Stephani discusses what is a compounding pharmacy, the differences between synthetic hormones and bioidentical hormone replacement, and who is a good candidate for hormone replacement.   Listeners will gain valuable insights into how to navigate hormone health, the importance of individualized treatment plans, and the latest research on hormone replacement therapy.  Tune in for a comprehensive discussion that aims to demystify hormones and empower listeners with knowledge!

    52min

  3. 2 DE OUT.

    Podcast 241: Breaking Down Food Labels

    In this third part of our conversation with Andrea Kasper from Crosswinds Farm, we tackle what all the different words on labels actually mean.  If you have ever wondered what is the difference between cage-free and pasture-raised chickens, this podcast is for you.  She talks about what labels matter, what packaging gimmicks are to be avoided, and what foods should not be in our diet.  This podcast is jam packed with good information and one you will not want to miss. Crosswinds Farm is a 700 acre farm in Kenyon, MN that is certified organic, sustainable, and regenerative.  For more about Andrea Kasper and Crosswinds Farm, visit their website at crosswindsfarmmn.org or follow them on Instagram @crosswindsfarm_mn.

    34min

  4. 26 DE SET.

    Episode 240: Part 2 Crosswinds Farm Organic Crops and GMOs

    In this second part of our three-part series, we welcome back Andrea Kasper from Crosswinds Farm.  In this episode, we talk about the differences between traditional and organic farming and how it affects the crops and food that we eat.  We talk about glyphosates, GMOs (Genetically Modified Organisms), Round-Up Ready Crops, and how farming has changed in the last few decades. Crosswinds Farm is a 700 acre farm in Kenyon, MN that is certified organic, sustainable, and regenerative.  For more about Andrea Kasper and Crosswinds Farm, visit their website at crosswindsfarmmn.org or follow them on Instagram @crosswindsfarm_mn.

    32min

  5. 17 DE SET.

    Episode 239: Organic Farming Part 1 with Andrea Kasper from Crosswinds Farm

    Welcome to another episode of the Beyond the Basics Health Academy Podcast! In this first installment of our three-part series, we’re thrilled to host Andrea Kasper from Crosswinds Farm. Dive into a fascinating discussion about meat sources and discover how the quality of meat is deeply influenced by farming practices. Andrea shares her expertise on how meat production impacts health and sustainability, offering invaluable insights for anyone interested in making informed choices about their food. Crosswinds Farm is a 700 acre farm in Kenyon, MN that is certified organic, sustainable, and regenerative.  Andrea breaks down for our listeners what this exactly means and why it is important.   Don’t miss this opportunity to learn from a leader in ethical farming and to explore the critical link between how animals are raised and the quality of the meat we consume. For more about Andrea Kasper and Crosswinds Farm, visit their website at crosswindsfarmmn.org or follow them on Instagram @crosswindsfarm_mn. Tune in to enrich your understanding of sustainable meat production and its impact on health and well-being!

    34min

  6. 17 DE ABR.

    Replay: Suzanne Somers and Hormone Health

    This is a replay of one of my favorite podcasts.  Our podcast with Suzanne Somers.  This week on Holistic Health with Dr. Meaghan on MyTalk 107.1, we discussed this podcast.  Therefore, I wanted to reshare it for everyone's listening enjoyment. Dr. Meaghan and Wendy are so thrilled to be sitting down and talking to Suzanne Somers. Many of you know Suzanne from her work as an actress, particularly her role of Chrissy on Three's Company. Most recently, Suzanne is an advocate for Bio identical Hormone Replacement Therapy, Integrative health and taking a proactive approach to one's health and well-being. Suzanne has written 25 books, many of them about the importance of proper hormone replacement, including the two most recent ones "I'm Too Young for This" and "TOX-Sick: From Toxic to Not Sick". Many of our listeners should be familiar with this book from the book club series that we did. In addition to her multiple best-selling books, Suzanne is a national spokesperson for Forever Health, a resource for healthcare education and helps patients find a forward-thinking practitioners in their area. An organization in which Dr. Meaghan is proud to be a part of. Today we discuss with Suzanne many different issues that she addresses in her book. Dr. Meaghan, Wendy, and Suzanne also discuss current trends that they see in health and wellness.

    49min

  7. 10 DE ABR.

    Episode 238: Essential Fat Chat: Unraveling Omega 3 vs Omega 6 and the Truth about Good Fats and Seed Oils

    Join Dr. Meaghan and Dr. Mark from One Agora Clinic in an insightful discussion on the crucial role of essential fats in our diet. In this episode, they delve into the significance of eliminating harmful fats, such as seed oils and trans fats, from our daily consumption, and replacing them with beneficial fats like Omega 3. Discover where these hidden fats lurk in our diets and learn practical strategies to incorporate more Omega 3-rich foods into your meals and taking out excessive Omega 6 fats. Unravel the mysteries surrounding seed oils and vegetable oils, and gain a deeper understanding of why maintaining a balanced ratio of fats is paramount for brain health, inflammation reduction, and hormonal balance. The discussion also highlights the importance of the Omega 3 Index blood test, which serves as a valuable tool to gauge the balance of good and bad fats in the body and assess inflammation levels. Interested in taking charge of your health? Dr. Mark offers a comprehensive assessment including the Omega 3 Index test and other vital markers for $450 at One Agora Clinic. Schedule your appointment today by calling 952-681-2157 or visiting oneagorahealth.com to leave a contact message. Take the first step towards optimal health and well-being.

    26min

  8. 4 DE ABR.

    Ep 237: Importance of Proper Healthcare for Optimal Health

    Podcast Episode 237: Importance of Proper Healthcare for Optimal Health Hosts: Dr. Meaghan, Dr. Mark, and Chad of One Agora Clinic In this episode, Dr. Meaghan, Dr. Mark and Chad from One Agora Integrative and Aesthetic Clinic sit down and discuss how we approach health at One Agora and how it differs from the traditional medicine model.   Key Points Introduction to One Agora's approach to healthcare Comparison with traditional medicine model Where there are some weak links in the tradtional medical model and how functional medicine can help some of these people that are not getting answers Explanation of the need for holistic healthcare Announcement of a new radio show, "Holistic Health with Dr. Meaghan" airing on MyTalk 107.1 every Sunday at 9 am.  We will be doing weekly podcast episodes to delve deeper into topics discussed on the radio show Hope you enjoy the show and listen in every week to 107.1 FM in Minneapolis at 9 am Sunday or find the episodes at mytalk1071.com by searching Holistic Health.

    20min
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Sobre

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect everyday living. Dr. Meaghan brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine, and the latest research on a variety of topics. Join the Academy for the University of You!

Informações

  • Criado por
    Dr. Meaghan Kirschling
  • Anos de atividade
    2015 - 2024
  • Episódios
    100
  • Classificação
    Livre
  • Copyright
    All Original Content © 2015 Beyond The Basics Health Academy, Inc., All Rights Reserved
  • Site do podcast
    Beyond The Basics Health Academy Podcast

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