Open Heart Healing Podcast

Vesta
  • 4.5 (11)
  • MENTAL HEALTH
  • UPDATED SEMIMONTHLY
Open Heart Healing Podcast

The Open Heart Healing Podcast is an excellent resource for anyone seeking a bit of inspiration and guidance in navigating life's ups and downs. Balancing daily responsibilities with happiness is indeed an art, and having a platform to share tips and tricks can make a real difference in people's lives. Reminding listeners of their worth and potential is a beautiful touch. It is essential to remember our own value, especially during challenging times.

  1. 5 DAYS AGO

    Episode 25: Beating Chronic Fatigue with Rachelle Davis

    Don’t forget to reach out to me at vesta@vitalitywithvesta.com to join Liberate Your Life: Finding Freedom in the Now! This is an incredible opportunity to discover some of the powerful tools I use to cultivate emotional freedom. It’s all about learning how to be present, feel empowered, and truly free in your daily life. I’d love to have you join this transformative experience! After returning from a challenging overseas contract in 2013, I faced an unexpected battle with chronic fatigue, a stark contrast to the energy and vitality I once knew. The transition was tough; sleepless nights, difficulty exercising, and an injury that seemed to halt my recovery at every turn. My move to Texas brought more surprises when a routine VA physical revealed elevated blood pressure, a condition foreign to my past health experiences. Armed with a recent certification as a holistic health coach, I sought answers, starting with a stress seminar and an enlightening exam by an acupuncturist. The diagnosis was clear: chronic fatigue syndrome. Undeterred, I meticulously researched every symptom and crafted a regimen that led to my healing. Today, I’m dedicated to guiding others through similar struggles, aiming to reignite the hope and health once dimmed by life’s unexpected turns. Reach Rachelle Here.

    49 min

  2. NOV 10

    Episode 24: Embracing Life with an Empty Nest with Mandy Shirley

    Don't forget the Power of Choosing You Summiit is for sale. What an amazing event! powerofchoosingyou.com   Mandy Shirley is an incredibly talented seamstress and the proud mother of Rubin, and one of my best friends. Her kindness and loyalty are unmatched, making her a truly special person in my life. Mandy’s warmth and generosity shines through in everything she does, from her craft to her relationships. I feel so fortunate to know and be inspired by her.  https://www.facebook.com/mandy.shirley.12382

    51 min

  3. NOV 3

    Episode 23: Priority Friends with Jewel Hohman

    Don't forget to sign up for the Power of Choosing You Summit!  Jewel Hohman. As a connection enthusiast with a degree in psychology and sociology, over 4000 hours coaching on friendship, and a pending master’s in social work, I combine Evidence-Based Self Help and the latest friendship research to help women build friendships that actually nourish them. In a post-pandemic world where millions are lonelier and more disconnected than ever, this conversation is urgent but mostly ignored, and I’m on a mission to change that Connect with Jewel here at connectionwithjewel.com The website designer we talked about! Reach out to Mary here. Bowling Alone: The Collapse and Revival of American Community by Robert D. Putnam

    47 min

  4. OCT 27

    Episode 22: Grief Thus Far

    Power of Choosing You Summit Join me for the Power of Choosing You Summit on Thursday, November 7, 2024. Find you empowered self this day!! It is a free event. 10am - 6pm EST 7am - 3pm PST

    36 min

  5. OCT 20

    Episode 21: Make Love to Life with Gao Motsemme

    Sign up for the Power of Choosing You Summit Here Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana A mother of 3 Human MRI/Psychic Surgeon, Freedom Illuminator(Embodiment Queen) devoted to helping individuals break free from patterns of generational toxic relationships and imprints, tap into unwavering self-love, and radiate true confidence so they can crush it in the boardroom, bedroom AND Beyond... in 90 days or less. For the past 7 years I have been empowering Individuals to Reinvent themselves, Redesign their life and Rebuild their confidence after major life shifts and initiations.  I was initiated to my work through major life shifts. Not only was I mourning the end of a relationship and marriage but I faced a judicial Injustice which led to being separated from my children for 5 years, and that woke me to my Power and calling.  I have a unique ability to tune in to your energetic fields, scan and work on the patterns that interferes with your freedom and success. Click here for Gao's website! Click here for a consultation call!

    1h 25m

  6. OCT 13

    Episode 20: New Mindset for Grief with Marie Alessi

    Marie Alessi is a Mother to two boys, a bestselling Author, TEDx & Keynote Speaker. After her husband passed from a brain aneurysm, she found and created her way back to Joy. She instinctively knew it was the only path worthy for their young boys. Her husband had taught her the concept of two choices - and this one was made in Rob's honour, to make him proud. Marie has become a shining example of choosing Love over fear and sadness. In her Keynote Marie shares about "The Power of Grief" - her mission is to change people's perspective on how to address such a heavy topic an bring more lightness into grief.   Don't forget to sign up for Lifestyle Makeover Summit. Not only is it free, I am going to be a speaker! Some of the event topics include... Strengthening (and deepen) the relationship you have with yourself Setting higher standards and putting boundaries in place to protect them Financial wellness as a conscious choice for living better Prioritizing your health and self-care Getting out ahead of things early on to avoid overwhelm Identifying your obstacles that keep you held back or stuck Taking control back over distractions

    52 min

  7. OCT 10

    Episode 19: Minute by Minute with Deborah Rosamilia

    Deborah was brought to my attention by my older sister.  Her bravery in sharing her grief story is truly remarkable. We all experience grief in our own unique ways, and loss affects each of us differently. I hope you find comfort and inspiration in this special bonus episode!

    37 min

  8. OCT 6

    Episode 18: Finding Yourself Through Friendship with Sam Hurlbutt

    My sister! My friend! This is a classic Sam and me conversation—scatterbrained and fun! She’s such a badass, incredibly mentally strong (except maybe the night before a race!). The bond we share is something truly special, going beyond just being sisters. It’s a lifelong friendship, built on love and support!

    1h 45m
See All (25)

4.5
out of 5
11 Ratings

About

The Open Heart Healing Podcast is an excellent resource for anyone seeking a bit of inspiration and guidance in navigating life's ups and downs. Balancing daily responsibilities with happiness is indeed an art, and having a platform to share tips and tricks can make a real difference in people's lives. Reminding listeners of their worth and potential is a beautiful touch. It is essential to remember our own value, especially during challenging times.

Information

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada