27 min

Episode #27 Gina Paulhus: Adult Gymnastics Advocate, Coach and Trainer Tumbling Along With Betsy

    • Nutrition

Gina Paulus is a trainer, and owner of Home Bodies In-Home Fitness Training. She is a coach who works with adult gymnasts and regular people all over the world. She is also a two time author of books Mind Over Fatter and Change Your Weights. Her world renown adult gymnastics camps and her “Just like Fine Wine” Facebook group are the main reason I wanted this amazing lady to come on the show. We focus our talk on adult gymnastics, its evolution, importance and why we should be open to having a...

Gina Paulus is a trainer, and owner of Home Bodies In-Home Fitness Training. She is a coach who works with adult gymnasts and regular people all over the world. She is also a two time author of books Mind Over Fatter and Change Your Weights. Her world renown adult gymnastics camps and her “Just like Fine Wine” Facebook group are the main reason I wanted this amazing lady to come on the show. We focus our talk on adult gymnastics, its evolution, importance and why we should be open to having a...

27 min