Episode #27 Gina Paulhus: Adult Gymnastics Advocate, Coach and Trainer

Gina Paulus is a trainer, and owner of Home Bodies In-Home Fitness Training. She is a coach who works with adult gymnasts and regular people all over the world. She is also a two time author of books Mind Over Fatter and Change Your Weights. Her world renown adult gymnastics camps and her “Just like Fine Wine” Facebook group are the main reason I wanted this amazing lady to come on the show. We focus our talk on adult gymnastics, its evolution, importance and why we should be open to having adult gymnastics programs in our gyms to help move gymnastics in the direction it’s going! If you are an ex -gymnast or someone who wants to try it out for the first time, I encourage you to take a listen! 

Notes on Gina:

July 30, 31,  and August 1st, Gina will hold her International Adult Gymnastics Camp in Boston, Mass.

Check out: Just Like Fine Wine on Facebook

Other places to find out about Gina: 

https://mastersgymnastics.wordpress.com/

https://www.homeexercisecoach.com/adult-gymnastics.html

https://www.instagram.com/ginapaulhus/

https://www.facebook.com/gina.paulhus

https://twitter.com/adultgymnastics