Episode 275: Crossfit 2.0 With Peter Burke

Welcome back!

In this week's episode, my special guest is Peter Burke, founder of Crossfit 353 in Dublin, Ireland. In our conversation we discuss where Crossfit as a company is in 2021, how Crossfit has changed since the global pandemic, how Crossfit 353 differentiates itself from other Crossfits, what a typical class looks like, and how small group fitness classes are the secret to unlocking optimal health!

If you like today's podcast, please subscribe, rate, review, and share with a friend!