Episode 33: Seasonally Editing Your Habits

Click here for Jenna's E-course: Setting-up Your Summer 

THE MOST unnecessary  killer of thriving habits: not editing your habits with season shifts. Our habits don't live alone- they're very interconnected.
Therefore as our schedules  shift with a change of season (both calendar seasons & life transitions) it's vital to look at how these effect other habits too! 

Our anchor moments/cues for certain habits disappear or change with the seasons so if we don't intentionally edit them & pick new ones- we can accidentally kill a habit that was thriving in the past. 

Ask yourself:

• What thriving habits in my life need new "cues" for when to execute that habit b/c the original "when" disappeared from my schedule? 

No need to kill any thriving habit- just take some time to think of new ones that will work in this season. 

-----------

If you found this episode, please share on your socials or with a friend. 
Sharing is caring. Thank you!! ✨🖤

--------------------------------------------------------------------------------------
If you've enjoyed this podcast; would you consider financially supporting the show? Every $5/month donation- helps Jenna to continue to prioritize making content for you.
Click this link to support the show.
patreon.com/TheHabitLab

We appreciate it so much! The Zints