Your Lifestyle Is Your Medicine
“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others take back control of their lives to live longer and healthier.
🙏 be healthy rich and happy
19 sept
I had the privilege of being a guest on Eddy Paget’s Your Lifestyle Is Your Medicine Podcast, and the experience was both inspiring and insightful. Eddy’s passion for helping others live healthier, more fulfilling lives is evident in every question he asks and every topic he covers. His approach to well-being, blending lifestyle habits with personal empowerment, aligns perfectly with my own beliefs. Our conversation allowed me to dive deep into how our daily choices shape our future success, health, and happiness. I also shared insights from my book Healthy, Rich, and Happy, where I explore how the M.P.B.E. method helps individuals cultivate a strong internal foundation, allowing them to unlock the strength needed to thrive in every aspect of life. Eddy’s podcast is a treasure for anyone looking to transform their lifestyle into a tool for personal and financial success. I highly recommend Your Lifestyle Is Your Medicine to anyone ready to take control of their life and elevate their health, wealth, and happiness. Thank you, Eddy, for the incredible opportunity to share my message with your audience. I look forward to following your work and seeing how many lives you continue to impact. Jacopo Iasiello CEO, Luxury and Wealth Group Author of Healthy, Rich, and Happy (Releasing December 15, 2024)
Great balance!
07/05/2023
Ed brings his personal experience as a long time coach and chek practitioner into his conversations. Don’t be fooled by his humility…the deeper you go into health coaching, the more surprises you uncover. Ed weaves in his life’s work of coaching experience into conversations w guest, making for a unique and grounding listening experience. Keep up the great work!
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Información
- CreadorEd Paget
- Años de actividad2022 - 2024
- Episodios45
- ClasificaciónExplícito
- Copyright© 2024 Your Lifestyle Is Your Medicine
- Mostrar sitio web
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