12 min

Episode 401: Burn Out Be an Instructional Design Rockstar

    • Education

Burn out has become one of those buzz words in education. We are constantly told to take better care of ourselves, go for a walk, do some yoga, take a day off. But, what happens when we start becoming proactive to our feelings of burnout rather than reactive? Join me as I discuss my own experiences with burn out and how I am attempting to work through it.

Blog Post Referenced in Episode: Move from Reactive to Proactive Burn Out for Instructional Designers

Connect with me on LinkedIn, Instagram, or through email.

LinkedIn: https://www.linkedin.com/in/drblairstamper/

Instagram: https://www.instagram.com/drblairstamper/

Email: blair@blairstamper.com


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Support this podcast: https://podcasters.spotify.com/pod/show/blair-stamper/support

Burn out has become one of those buzz words in education. We are constantly told to take better care of ourselves, go for a walk, do some yoga, take a day off. But, what happens when we start becoming proactive to our feelings of burnout rather than reactive? Join me as I discuss my own experiences with burn out and how I am attempting to work through it.

Blog Post Referenced in Episode: Move from Reactive to Proactive Burn Out for Instructional Designers

Connect with me on LinkedIn, Instagram, or through email.

LinkedIn: https://www.linkedin.com/in/drblairstamper/

Instagram: https://www.instagram.com/drblairstamper/

Email: blair@blairstamper.com


---

Support this podcast: https://podcasters.spotify.com/pod/show/blair-stamper/support

12 min

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