Episode 403 - Coffee: A Health Booster

In this episode of the Get Lean, Eat Clean podcast, I discuss the numerous health benefits of coffee, emphasizing the importance of choosing high-quality beans and consuming coffee strategically.

I highlight how coffee can improve brain function, support gut health, and provide antioxidants, while also advising on the best times to drink coffee to maximize its benefits.

Have a great day and enjoy your cup of joe responsibly!

Click the link below to get started!

https://calendly.com/bdgryn/15min

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

YouTube.com/@briangryn3680

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