Episode 45 - THE GOLD MEDAL MIND: Becoming a Psychologically Skilled Athlete with Douglas Jowdy PhD THE TRAVIS MACY SHOW

Douglas Jowdy, PhD, is a licensed psychologist with 30 years experience working with athletes and non-athletes, including the US Olympic speed skating team and Apolo Ohno. Travis and Mace talk here with Dr. Jowdy about tools for psychological optimization, the potential downsides of performance orientation, mental health, and more.
 
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www.drdougjowdy.com
www.travismacy.com/podcast
www.goldmedalmind.com