Optimizing Fueling, Training, and Recovery with Scott Tindal | FUELIN

🎙 Guest: Scott Tindal, Founder of FUELIN

In this episode, we sit down with Scott Tindal, the founder of FUELIN, a revolutionary platform designed to optimize endurance athletes' performance through personalized nutrition. Scott shares his insights on how tailored fueling strategies can enhance both health and performance, slow the aging process, and help athletes recover faster.

He discusses the critical role of macronutrients—protein, fats, and carbohydrates—and how endurance athletes often need more protein than traditionally recommended. Scott also dives into the importance of tracking key biomarkers like vitamin D, cholesterol, and omega-3 levels to ensure overall health and longevity.

🎯 Key Takeaways:

1. The importance of personalized fueling for endurance athletes

2. How macronutrient balance supports health, performance, and recovery

3. Using blood tests and biomarker data to optimize nutrition and track progress

4. Addressing nutritional deficiencies, such as vitamin D and omega-3, for better performance and aging

5. Scott's insights on the aging process in athletes and strategies to maintain peak performance over time

📌 Links and Resources:

✅ Save with our code: COACHDEBBIEPOTTS20

✅ Fuelin App: https://www.fuelin.com/app

✅ Fuelin Instagram: /getfuelin

✅ Fuelin Facebook: /getfuelin

📺 Watch & Subscribe: 🔗 Watch the full episode on YouTube and don’t forget to hit subscribe for more great content!

💡 Tune in to learn how Scott and FUELIN are helping athletes age gracefully while enhancing their performance—it's time to fuel smarter, train better, and recover faster!

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💬 Want personalized coaching? Reach out to Coach Debbie Potts to schedule a free discovery call via the link on www.debbiepotts.net if you strive to be FIT and HEALTHY from the inside out as you age!

📚 Get Debbie’s Book: Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method → Amazon