14 min
Episode 6: Self Care Leora Myers, RN Freedom from Tobacco
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- Health & Fitness
A discussion about self care and mindfulness with Registered Nurse and wellness expert Leora Myers. Leora is the Holistic Health Program Manager at LifeLong East Bay Community Recovery Project and in this episode she shares ideas for integrating self care into your recovery from tobacco.
A discussion about self care and mindfulness with Registered Nurse and wellness expert Leora Myers. Leora is the Holistic Health Program Manager at LifeLong East Bay Community Recovery Project and in this episode she shares ideas for integrating self care into your recovery from tobacco.
14 min