1 hr 1 min
Episode #60 - Mommy Burnout - Prioritizing Self-Care & Personal Goals In Motherhood with Brenda Lomeli The Slowolution Podcast
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- Health & Fitness
In Episode #60 of The Slowolution Podcast, I am joined by a fellow mom and Master Certified Life & Weight loss Coach Brenda Lomeli, to chat about the reality of mom burnout and how to prioritize self care and personal goals in motherhood. It is a must listen to every mom out there.....
For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution
For daily discussions, join my Facebook closed group - The Slowolution Group
For healthy recipes and all things health check out my web page www.slowolution.com
Learn more about Brenda here:
www.brendalomeli.com
www.instagram.com/_brendalomeli
In Episode #60 of The Slowolution Podcast, I am joined by a fellow mom and Master Certified Life & Weight loss Coach Brenda Lomeli, to chat about the reality of mom burnout and how to prioritize self care and personal goals in motherhood. It is a must listen to every mom out there.....
For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution
For daily discussions, join my Facebook closed group - The Slowolution Group
For healthy recipes and all things health check out my web page www.slowolution.com
Learn more about Brenda here:
www.brendalomeli.com
www.instagram.com/_brendalomeli
1 hr 1 min