Raised to Empower with Ashley Comegys

Ashley Comegys, private practice business coach, marketing strategist
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The Raised to Empower Podcast is a weekly show, hosted by Ashley Comegys, that focuses on supporting women and mom clinicians in building and growing therapy practices that give them time freedom, flexibility and autonomy. This podcast is a way to help challenge you to break free of mindsets and oppressive systems that often hold us back from stepping out and creating the practices of our dreams. And this show is an opportunity to highlight women in this field who are doing incredible things both in their practices and in their businesses of supporting other therapists. We all rise when we raise each other up.

  1. HACE 14 H

    4 Private Practice Rules You Need to Break

    Private practice comes with a lot of “rules” we’re told to follow. Most of them are unspoken, but deeply ingrained. Work evenings and weekends because that’s when clients are free. A “real” therapist sees people in person. High fees are unethical. And of course, you should never say no to a referral.  The problem is that when we follow these without question, we are left feeling burned out, resentful, and stuck in businesses that don’t fit our lives.  In this episode, I’m naming and unpacking the four biggest myths that keep therapists, especially women and moms, playing small in private practice. We’ll talk about where these beliefs come from, how they show up in your day-to-day, and what it looks like to finally break free from them.  If you’re feeling the pull to make some shifts in your business, consider this your nudge to take that step. Book a Clarity & Strategy Coaching Session and let’s figure it out together. If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review. Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online Practice In this guide you will get: Tips and tricks for building relationships that will lead to referrals in your practiceReal life examples of messages used to connect with referral sourcesCustomizable “Plug and send” scripts for your specific practice and needsDownload your guide here https://bit.ly/CompConnecting  Follow Us On Instagram: https://www.instagram.com/raisedtoempower Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

    22 min

  2. 1 SEP

    Ep 114: WE'RE BACK! How Taking a Break Can Transform Your Therapy Business and Mom Life

    After taking a summer to reset, I’m back and ready to share what time away taught me about life, work, and self-care. This conversation is part reflection and part permission slip to give yourself space when you need it. I’m focusing on healing in 2025 and sharing how that focus is shaping the choices I make for my family and myself. Taking this break reminded me how much I needed rest, and while it wasn’t easy to pause the podcast, prioritizing my health and well-being turned out to be a surprisingly empowering move. Stepping back showed me that slowing down doesn’t mean giving up. It just helps you show up stronger afterward. I’m grateful for everyone who is still here and still listening. There are exciting changes on the horizon and I’m happy to have you along for the ride.  If you’re feeling the pull to make some shifts in your business, consider this your nudge to take that step. Book a Clarity & Strategy Coaching Session and let’s figure it out together. If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review. Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online Practice In this guide you will get: Tips and tricks for building relationships that will lead to referrals in your practiceReal life examples of messages used to connect with referral sourcesCustomizable “Plug and send” scripts for your specific practice and needsDownload your guide here https://bit.ly/CompConnecting Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

    22 min

  3. 27 MAY

    Ep 113: Navigating the Summer Slowdown in Private Practice

    The summer slump hits every year — fewer clients, slower days, and that nagging urge to hustle harder or fix what feels off. It’s tempting to push yourself to fill every open spot or make big changes, but this slowdown isn’t failure; it’s just part of the natural rhythm of the season. Instead of resisting it, what if you leaned into the pause and gave yourself permission to slow down? I’m taking a break from the podcast this summer to focus on family and rest. Before I step away, I want to share five easy, low-pressure ways to lean into this slower time without burning out or losing momentum. In this episode, I’ll walk you through simple, manageable actions you can take to stay connected to your purpose while preparing your practice for a strong, sustainable return in the fall. Whether you're just starting out or years in but feeling disconnected, these insights—and the Ideal Practice Blueprint workbook—are here to help you reconnect with your vision and your well-being, one intentional step at a time. For more structure and guidance, my Built to Run course can help you set up your online practice with clarity and confidence. Learn more and sign up here: https://www.raisedtoempower.com/built-to-run. And if you're looking for personalized guidance, my Clarity & Strategy Coaching Session is a one-on-one deep dive to help you take the next right step in your journey. Learn more and book your session at https://www.raisedtoempower.com/clarityandstrategy.  If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review. Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription  Follow Us On Instagram: https://www.instagram.com/raisedtoempower Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

    25 min

  4. 19 MAY

    Ep 112: Surviving Summer: Setting Boundaries Without Guilt as a Mom & Therapist

    In this episode, I’m getting real about what it actually looks like to be a mom and a therapist in private practice during the summer. If your days are filled with snack requests, sibling squabbles, and piles of laundry while you try to keep your business running—you’re not alone. I’m right there with you, and I’m diving deep into the messy realities, hard emotions, and the powerful truths we need to hear.  I talk about the real-life tug-of-war between motherhood and maintaining a business during these unpredictable months, and the heavy mental load that comes with it. I’ll share what it’s like to juggle it all, why setting boundaries is so hard (but necessary), and why scaling back doesn’t mean you’re failing.  Consider this your reminder that honoring where you are—and respecting your limits—can actually strengthen your life and your practice. Whether you're just starting out or years in but feeling disconnected, these insights—and the Ideal Practice Blueprint workbook—are here to help you reconnect with your vision and your well-being, one intentional step at a time. For more structure and guidance, my Built to Run course can help you set up your online practice with clarity and confidence. Learn more and sign up here: https://www.raisedtoempower.com/built-to-run. And if you're looking for personalized guidance, my Clarity & Strategy Coaching Session is a one-on-one deep dive to help you take the next right step in your journey. Learn more and book your session at https://www.raisedtoempower.com/clarityandstrategy.  If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review. Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription  Follow Us On Instagram: https://www.instagram.com/raisedtoempower Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

    19 min

  5. 12 MAY

    Ep 111: Before You Build Your Private Practice... Do This First

    Have you ever followed all the “right” steps to build your private practice, only to still feel exhausted or like something’s just…off? In today’s episode, I’m sharing what I wish I’d known from the start: perfect systems won’t get you far if your business isn’t built around what you actually want. I’ll take you through my own story—leaving a group practice, checking every box, and still ending up burnt out. We’ll talk about the trap of copying other therapists’ models, from saying yes to everything out of obligation to chasing what looks good online. If you’re tired of molding your business to fit someone else’s version of success, this episode is your invitation to pause, reflect, and start building a practice that actually fits you.  Whether you're just starting out or years in but feeling disconnected, these insights—and the Ideal Practice Blueprint workbook—are here to help you reconnect with your vision and your well-being, one intentional step at a time. Check out the Blueprint Here: https://www.raisedtoempower.com/practiceblueprint For more structure and guidance, my Built to Run course can help you set up your online practice with clarity and confidence. Learn more and sign up here: https://www.raisedtoempower.com/built-to-run. And if you're looking for personalized guidance, my Clarity & Strategy Coaching Session is a one-on-one deep dive to help you take the next right step in your journey. Learn more and book your session at https://www.raisedtoempower.com/clarityandstrategy.  If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review. Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription  Follow Us On Instagram: https://www.instagram.com/raisedtoempower Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

    22 min

  6. 5 MAY

    Ep 110: Why Letting Go of the Generalist Mindset Will Set You Free

    On this episode of the Raised to Empower Podcast, I open up about one of the most common struggles I hear from women and mom therapists: the fear of choosing a niche in private practice. Whether you're still holding onto a generalist mindset or feeling overwhelmed by the prospect of narrowing your focus, you’re not alone.  I’ll unpack why so many of us become generalists in the first place, reflecting on how our training encourages us to work with all kinds of clients and how this “say yes to everyone” mindset can quickly lead to burnout, misalignment, and feeling drained by our caseloads. I share stories from my own journey, including the moments I realized I was taking on clients who weren’t a great match for me—how that led to exhaustion, doubting my skills, and questioning if private practice was truly sustainable. I also explore the universal fears therapists hold when it comes to defining a niche: What if I pick the wrong one? Will there be enough clients? What if I get bored? Am I even qualified to claim a specialty?  You’ll hear how embracing a focus actually gives you more freedom and energy—not less—plus get actionable steps to uncover your own niche. For more structure and guidance, my Built to Run course can help you set up your online practice with clarity and confidence. Learn more and sign up here: https://www.raisedtoempower.com/built-to-run. And if you're looking for personalized guidance, my Clarity & Strategy Coaching Session is a one-on-one deep dive to help you take the next right step in your journey. Learn more and book your session at https://www.raisedtoempower.com/clarityandstrategy.  If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review. Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription  Follow Us On Instagram: https://www.instagram.com/raisedtoempower Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

    27 min

  7. 28 ABR

    Ep 109: How to Choose Between Insurance and Private Pay in Your Practice

    I’m answering one of the biggest questions private practice clinicians face: whether or not to accept insurance. This decision isn’t just about billing—it can shape how your practice runs, how you spend your time, and how you care for yourself as both a clinician and a human. I’m diving into why this question comes up so often, why it matters more than just the logistics, and how it connects to your values, your season of life, and your goals for your business. I’ll walk you through the key differences between taking insurance and going private pay, share some mindset shifts that might help you make your decision with more clarity, and help you figure out what’s truly going to support you—not just in theory, but in the day-to-day reality of your work and life. For more structure and guidance, my Built to Run course can help you set up your online practice with clarity and confidence. Learn more and sign up here: https://www.raisedtoempower.com/built-to-run. And if you're looking for personalized guidance, my Clarity & Strategy Coaching Session is a one-on-one deep dive to help you take the next right step in your journey. Learn more and book your session at https://www.raisedtoempower.com/clarityandstrategy.  If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review. Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription  Follow Us On Instagram: https://www.instagram.com/raisedtoempower Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

    31 min

  8. 14 ABR

    Ep 108: Why Starting Your Therapy Practice Online Saves Time, Money, and Stress

    In this episode, we’re talking about one of the biggest hurdles for therapists starting out in private practice: confidence. If you’re feeling uncertain or like you’re making it up as you go, you’re not alone—and it doesn’t mean you’re not ready. It just means you’re at the beginning of something new. Traditional clinical training rarely prepares us for the business side, which can leave even the most capable therapists second-guessing themselves. But confidence isn’t about having it all figured out—it’s about taking the next step anyway. I’m sharing how small, intentional actions can help you build confidence, create momentum, and feel more grounded in your private practice journey—even when things feel messy. For more structure and guidance, my Built to Run course can help you set up your online practice with clarity and confidence. Learn more and sign up here: https://www.raisedtoempower.com/built-to-run. And if you're looking for personalized guidance, my Clarity & Strategy Coaching Session is a one-on-one deep dive to help you take the next right step in your journey. Learn more and book your session at https://www.raisedtoempower.com/clarityandstrategy.  If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review. Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription  Follow Us On Instagram: https://www.instagram.com/raisedtoempower Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

    24 min
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The Raised to Empower Podcast is a weekly show, hosted by Ashley Comegys, that focuses on supporting women and mom clinicians in building and growing therapy practices that give them time freedom, flexibility and autonomy. This podcast is a way to help challenge you to break free of mindsets and oppressive systems that often hold us back from stepping out and creating the practices of our dreams. And this show is an opportunity to highlight women in this field who are doing incredible things both in their practices and in their businesses of supporting other therapists. We all rise when we raise each other up.

Información

  • Creador
    Ashley Comegys, private practice business coach, marketing strategist
  • Años de actividad
    2023 - 2025
  • Episodios
    117
  • Clasificación
    Apto
  • Copyright
    © 2025 Raised To Empower All Rights Reserved.
  • Mostrar sitio web
    Raised to Empower with Ashley Comegys