1 hr 5 min

EPISODE 7: Grieving with Grace After a Breakup Embrace Her Evolution

    • Self-Improvement

Amanda has entered a new season – singleness! It’s been more than three months since the breakup, and Amanda is still grieving the loss of someone she cares deeply about. However, this breakup has been different. Amanda isn’t spiraling into a depression and isolating herself, as she used to. This time around – Amanda has been grieving with grace, and she shares the five ways this has been possible for her.
In this episode, you will learn:
The Stages of Grief and how this helped Amanda during her breakup (10:51)
The importance of facing your emotions (21:21)
The difference between clean pain versus dirty pain (28:36)
How Amanda is processing the shame and guilt popping up during the grieving process (38:56)
How Amanda switched to a more abundant mindset from always having a scarcity mindset during a breakup (44:43)
 
Connect with me:
Follow me on Instagram: ⁠www.instagram.com/aaguilartv⁠
Email me comments, questions or episode ideas: ⁠embraceherevolution@gmail.com⁠
Get access to FREE resources & more empowering content: ⁠⁠⁠Embrace Her Evolution email list⁠⁠⁠
Download my FREE ⁠⁠⁠⁠Jealousy Map worksheet⁠⁠

Amanda has entered a new season – singleness! It’s been more than three months since the breakup, and Amanda is still grieving the loss of someone she cares deeply about. However, this breakup has been different. Amanda isn’t spiraling into a depression and isolating herself, as she used to. This time around – Amanda has been grieving with grace, and she shares the five ways this has been possible for her.
In this episode, you will learn:
The Stages of Grief and how this helped Amanda during her breakup (10:51)
The importance of facing your emotions (21:21)
The difference between clean pain versus dirty pain (28:36)
How Amanda is processing the shame and guilt popping up during the grieving process (38:56)
How Amanda switched to a more abundant mindset from always having a scarcity mindset during a breakup (44:43)
 
Connect with me:
Follow me on Instagram: ⁠www.instagram.com/aaguilartv⁠
Email me comments, questions or episode ideas: ⁠embraceherevolution@gmail.com⁠
Get access to FREE resources & more empowering content: ⁠⁠⁠Embrace Her Evolution email list⁠⁠⁠
Download my FREE ⁠⁠⁠⁠Jealousy Map worksheet⁠⁠

1 hr 5 min