Embrace Her Evolution Amanda Aguilar

It’s time to unleash your inner confidence! While Amanda spent every day on camera – reporting for hundreds of thousands of TV viewers – she lacked true self-confidence. She was constantly experiencing self-doubt and overthinking about how others viewed her or if they liked her. This caused her to dim parts of herself to please everyone. The moment she started loving herself and building confidence – was the moment Amanda started embracing her authentic self. 
Amanda invites social media marketing manager/content creator Jenna Liston to a discussion about becoming unapologetic on social media and IN REAL LIFE.
 
In this episode, you will learn:
Who is Jenna Liston (2:49)
What was the turning point for Jenna and Amanda to become confident in their skin (14:20)
How to go from “fitting in a box” to liberated (30:35)
What causes women to hate on confident women (34:47)
The mind drama and emotions that comes with embracing your authenticity and how to deal with it (39:59)
How childhood plays a role in your self-confidence (45:08)
How becoming unapologetic creates abundance in your life (50:55) 
 
Connect with me:
Join my 7-Day Confidence Challenge
Follow me on Instagram: @aaguilartv
Email me comments, questions or episode ideas: ⁠embraceherevolution@gmail.com⁠
Get access to FREE resources & more empowering content: ⁠⁠⁠Embrace Her Evolution email list⁠⁠⁠
Download my FREE ⁠⁠⁠⁠Jealousy Map worksheet⁠⁠
Jenna Liston’s Info:
Follow her on IG: @jennalistontv
Follow BTS Bestie: @btsbestie
 

Amanda has entered a new season – singleness! It’s been more than three months since the breakup, and Amanda is still grieving the loss of someone she cares deeply about. However, this breakup has been different. Amanda isn’t spiraling into a depression and isolating herself, as she used to. This time around – Amanda has been grieving with grace, and she shares the five ways this has been possible for her.
In this episode, you will learn:
The Stages of Grief and how this helped Amanda during her breakup (10:51)
The importance of facing your emotions (21:21)
The difference between clean pain versus dirty pain (28:36)
How Amanda is processing the shame and guilt popping up during the grieving process (38:56)
How Amanda switched to a more abundant mindset from always having a scarcity mindset during a breakup (44:43)
 
Connect with me:
Follow me on Instagram: ⁠www.instagram.com/aaguilartv⁠
Email me comments, questions or episode ideas: ⁠embraceherevolution@gmail.com⁠
Get access to FREE resources & more empowering content: ⁠⁠⁠Embrace Her Evolution email list⁠⁠⁠
Download my FREE ⁠⁠⁠⁠Jealousy Map worksheet⁠⁠

Amanda celebrated her ONE YEAR mark of sobriety on January 1, 2024. It started off as a Dry January challenge, but it obviously lasted longer. During Amanda’s sober journey, she dug deeper into her relationship with alcohol and realized it was not a healthy relationship. In this episode, you will learn: Why Amanda started Dry January (4:22) Why Amanda turned to alcohol (9:32) Amanda’s recent ‘aha’ moment during her sober journey (17:15) How alcohol prevents us from growing into the best version of ourselves (21:20) Connect with me: Follow me on Instagram: ⁠www.instagram.com/aaguilartv⁠ Email me comments, questions or episode ideas: ⁠embraceherevolution@gmail.com⁠ Get access to FREE resources & more empowering content: ⁠⁠⁠Embrace Her Evolution email list⁠⁠⁠ Download my FREE ⁠⁠⁠⁠Jealousy Map worksheet⁠⁠

Amanda celebrated her ONE YEAR mark of sobriety on January 1, 2024. It started off as a Dry January challenge, but it obviously lasted longer. During Amanda’s sober journey, she dug deeper into her relationship with alcohol and realized it was not a healthy relationship.


In this episode, you will learn:
How processing your emotions is important during the sober journey (4:25)
What it looked like for Amanda to feel her feelings (9:12)
How facing yourself sober requires self-confidence and self-love (17:02)
Ways Amanda re-discovered who she was without alcohol (19:13)


Connect with me:
Follow me on Instagram: ⁠www.instagram.com/aaguilartv⁠
Email me comments, questions or episode ideas: ⁠embraceherevolution@gmail.com⁠
Get access to FREE resources & more empowering content: ⁠⁠⁠Embrace Her Evolution email list⁠⁠⁠
Download my FREE ⁠⁠⁠⁠Jealousy Map worksheet⁠⁠

And with that…the 2023 season comes to an end!
Check out the lessons I learned (or re-learned) this year, because let me tell y’all – 2023 was something else. I can’t wait to share more insight and tools in 2024.


Connect with me:
Follow me on Instagram: ⁠www.instagram.com/aaguilartv⁠
Email me comments, questions or episode ideas: ⁠embraceherevolution@gmail.com⁠
Get access to FREE resources & more empowering content: ⁠Embrace Her Evolution email list⁠
Download my FREE ⁠Jealousy Map worksheet
Download my FREE 2024 Goal Planning worksheets

It’s time for some potty talk! Amanda spent more than a decade hiding a chronic illness because she was embarrassed by it. Essentially, living with ulcerative colitis causes you to poop blood. Everyone uses the toilet, but talking about bowel movements remains a taboo topic. This caused Amanda, like others living with an inflammatory bowel disease, to suffer in silence. It wasn’t until Amanda learned to accept and embrace her journey with colitis – was she able to feel empowered enough to take control of it.


In this episode, you will learn:
What is Chron’s disease, and what is ulcerative colitis (5:09)
How Amanda was diagnosed with colitis (7:00)
How avoiding her health struggle impacted Amanda’s life (9:45)
What happened when Amanda lost the shame surrounding her diagnosis (12:55)
What has helped Amanda take control of her condition (13:41)


Connect with me:
Follow me on Instagram: ⁠www.instagram.com/aaguilartv⁠
Email me comments, questions or episode ideas: ⁠embraceherevolution@gmail.com⁠
Get access to FREE resources & more empowering content: ⁠⁠⁠Embrace Her Evolution email list⁠⁠⁠
Download my FREE ⁠⁠⁠⁠Jealousy Map worksheet⁠⁠