Episode #97 - What can journaling do for you with Monia Pyraki The Slowolution Podcast

In Episode #97 of The Slowolution Podcast, today I am joined by a fellow mom, and a Life, Wellness and Business coach to chat all things journaling - from what is journaling all about, to the benefits and ways of journaling

For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution

For daily discussions, join my Facebook closed group - The Slowolution Group 

For healthy recipes and all things health check out my web page www.slowolution.com

Learn more about Monia here:

www.instagram.com/monia_pyraki