Join host, Mucha Mlingo as she shares tips & tricks that will help you power up your career with Emotional Intelligence - the 'soft skill' that drives professional success!This podcast is for professionals who are keen to leverage the learnable skill of Emotional Intelligence to increase impact & effectiveness at work, build and strengthen professional relationships to maximise influence
E26: A Whole New World
2021 was supposed to be different. We did battle with the pandemic in 2020, and closed the year feeling victorious, ready for the new normal but as we see the year swiftly coming to a close, we find ourselves in the same boat - battling an invisible enemy who continues to wreak havoc in our lives! Tune into Episode 26 of the EQ@Work Podcast, and learn why Emotional Intelligence just the skill required for this 'Whole New World'
E25: Building Inner Confidence
There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and feeling better about yourself, but they're all redundant if the foundation isn't there. Inner confidence, powered by your knowledge of 'whose you are' is the key to it all.
Tune into episode 25 of the EQ@Work Podcast, 'Building Inner Confidence' - where I explore how to build your confidence muscle.
E24: God Cares About Your Emotions
As part of the celebrations for Women’s month in SA, I was in invited to speak on a platform that has become very dear to my heart – the Virtual Prayer Experience with Evangelist Itu Maboye & his co-hosts Evangeslist Ben Mwamba & Pastor Michael Maforo. We had such an amazing experience in conversation & prayer but such as it is when time is not unlimited, I didn’t get an opportunity to share everything that I had prepared.
Listen into Episode 24 of the EQ@Work Podcast where I share the unabridged version of my thoughts.
Sister - God is the one who gave you your emotions. And He cares about how you feel. When you don’t pay attention, you are not utilising those emotions as they were designed. They say what you don’t know won’t hurt you but in EQ speak, we know that what you don’t know will surely derail you. When you ignore or supress your emotions, they have a tendency to bleed out in ways that are ultimately more harmful.
E23: Battling Burnout
Are you one of those people who can’t seem to stop “doing?” – with a ever ending to-do list, and days made up of a marathon of tasks, activities & meetings that seem to never end? Tune into this episode of the EQ@Work Podcast where I talk about battling burnout.
E22: A Leader Worth Following
In VUCA times, how can leaders cultivate an environment of high performance?Daniel Goleman puts it well;'Gifted leadership happens occurs when head & heart – feeling & thought meet. These are the two winds that allow a leader to soar'In this episode, I share insights on how EQ can help you to be a leader worth following
E21: Navigating BIG Feelings
The outbreak of the coronavirus COVID-19 last year impacted us in ways that we could never have imagined. And we are still reeling from the aftermath.
We lost love ones, lost jobs, lost opportunities, and to some extent we may have even lost traces of ourselves – and each loss cut us to the deep.
As we cast our minds forwards, and look ahead to the remaining 3 quarters of 2021, we find ourselves gripped by emotions that threaten to hold us hostage, impacted by the lingering fears & anxieties….
When life get’s bumpy, can Emotional Intelligence help?