Essential Habits for a Woman on the Remake Women on the Remake
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- Health & Fitness
Kristin and Leigh kick off season 2 with a discussion of how important it is to establish healthy habits for yourself so that you can be successful in your remake. Kristin and Leigh have some shared habits, but also find different habits work for them too. The episode previews the season to come, as well as the WOTR Retreat Kristin and Leigh will be hosting in late September if Covid-19 cooperates. Make sure to head over to the WOTR website (see below) to get your guide to our favorite foundational habits.
https://www.womenontheremake.com--Download your guide to foundational habits here!
Kristin and Leigh kick off season 2 with a discussion of how important it is to establish healthy habits for yourself so that you can be successful in your remake. Kristin and Leigh have some shared habits, but also find different habits work for them too. The episode previews the season to come, as well as the WOTR Retreat Kristin and Leigh will be hosting in late September if Covid-19 cooperates. Make sure to head over to the WOTR website (see below) to get your guide to our favorite foundational habits.
https://www.womenontheremake.com--Download your guide to foundational habits here!
26 min