For Reals Tho

Amanda & Jessica
  • 5.0（3則評分）
  • 自我成長
  • 每週更新
For Reals Tho

Amanda and Jessica are 2 middle-aged women who have been friends for over 25 years. They are passionate about supporting and encouraging women to unite as a powerful feminine energy and voice in this world. They are a constant work in progress and seek to connect with other women who are striving to grow emotionally, mentally, physically, and spiritually. Their goal is to help women on this journey through life through healing, support, advice, guidance, understanding, and love!! This show is here to help you grow and live your most authentic and happy life!

  1. 6月3日

    Reconnecting with Yourself: Trusting Your Intuition

    Summary In this episode, Amanda and Jessica discuss the tendency to blame ourselves and suffer the consequences of our choices. They question why we punish ourselves and explore the fear of change and the fear of leaving. They emphasize the importance of reconnecting with ourselves, trusting our intuition, and finding inner peace. They encourage listeners to reflect on their choices, peel back the layers, and recognize that suffering is not necessary. They highlight the power within each individual to make decisions that align with their true selves and bring long-term happiness.

    28 分鐘

  2. 5月6日

    Expanding and Opening Your Mind to New Perspectives and Opportunities

    Summary In this conversation, Amanda and Jessica discuss their recent experiences of growth and expansion. Jessica shares how a Facebook post led to an influx of clients for her divorce mediation business, while Amanda talks about her success in offering astrology readings. They both reflect on the positive feedback they have received and the impact they are making in their respective fields. The conversation then shifts to the importance of stepping outside of one's comfort zone and being open to new experiences and perspectives. They discuss how this can lead to personal growth and a deeper understanding of oneself and the world. Overall, the conversation highlights the power of expansion and the benefits of embracing change.

    35 分鐘

  3. 4月29日

    The Power of Connecting with Community

    Summary In this episode, Amanda and Jessica discuss a recent tornado that hit their community in Omaha, Nebraska. They talk about the lack of preparedness and the chaos that ensued as parents tried to pick up their children from school during the storm. They also highlight the importance of community and how people came together to support each other after the tornado. Amanda shares her admiration for the resilience and unity of the Nebraska community. They discuss the value of community and the need for both giving and receiving support. Takeaways The tornado in Omaha highlighted the importance of community and support during times of crisis. Nebraska has a strong sense of community, with people coming together to help each other in times of need. It is important to let others help and support you, as it gives them a sense of purpose and fulfillment. Both giving and receiving support are equally important in building strong communities.

    23 分鐘

  4. 4月22日

    Letting Go of Old Patterns and Embracing New Possibilities

    Summary In this episode, Amanda and Jessica discuss the recent conjunction of Uranus and Jupiter in the sign of Taurus and how it has impacted their astrology charts. They share their expectations of financial abundance and the unexpected realizations and conversations that have emerged from this alignment. Jessica explores her personal astrology chart and discovers the significance of certain signs and houses, leading to a deeper understanding of herself. Amanda reflects on the need to be open to the universe and embrace opportunities for abundance in all aspects of life. Both Amanda and Jessica experience a shift in perspective and a sense of empowerment as they let go of old patterns and embrace new possibilities. Takeaways The recent conjunction of Uranus and Jupiter in Taurus has sparked unexpected realizations and conversations about astrology and personal growth. Exploring astrology charts can provide insights into different aspects of life, such as finances, relationships, and self-expression. Being open to the universe and embracing opportunities for abundance can lead to positive changes and personal empowerment. Releasing old patterns and perspectives can create space for new possibilities and a deeper understanding of oneself. Chapters 00:00 Introduction and Background on the Uranus-Jupiter Conjunction 06:03 Being Open to the Universe and Taking Back Personal Power 10:07 Letting Go of Vengefulness and Gaining a New Perspective 27:01 Conclusion and Reflections on the Impact of the Conjunction

    34 分鐘

  5. 4月15日

    Embracing the Feminine Energy

    Summary In this conversation, Amanda and Jessica discuss the importance of embracing the flow of life and the realization that people come and go. They explore the concept of feminine and masculine energies, highlighting the value of collaboration and community over competition. Amanda shares her experience of starting a coffee group where women can connect and have meaningful conversations, emphasizing the power of creating a supportive network. They also touch on the idea of exchanging services and skills without the need for monetary transactions, focusing on the joy and fulfillment that comes from helping others.

    42 分鐘

  6. 4月8日

    Do The Thing! Choosing Personal Happiness: Sarah's Story of Self-Discovery

    From Unhappiness to Freedom: Sarah's Path to a Fulfilling Life Living in a Van: Embracing Change and Following Your Gut Summary In this conversation, Amanda, Jessica, and their guest Sarah discuss Sarah's life experiences and the decisions she made to prioritize her own happiness. They touch on topics such as marriage, motherhood, societal expectations, and living in a van. Sarah shares her journey of leaving an unhappy marriage, rediscovering her identity, and embracing a nomadic lifestyle. The conversation highlights the importance of making choices that align with one's true self and the challenges and rewards that come with it. Sarah shares her experience of living in a van for a year and the lessons she learned from it. She emphasizes the importance of following your gut and making choices that align with your true self. Sarah encourages listeners to embrace change, let go of societal expectations, and not be afraid to say no to things that don't serve them. She also highlights the significance of self-reflection, healing, and continuously reassessing how we spend our energy. Overall, Sarah's story inspires others to live authentically and without regrets. Chapters 00:00 Introducing Sarah: A Capricorn Friend 01:06 Exploring Feminine Power and Featuring Women in Power 07:33 Ending a Marriage: Prioritizing Happiness and Independence 16:19 Living in a Van: Finding Freedom and Empowerment 23:01 The Power of Minimalism: Downsizing and Living a Meaningful Life 24:12 The Freedom and Challenges of Van Life 27:08 Following Your Gut and Making Authentic Choices 31:19 Embracing Change and Saying No to Societal Expectations 36:26 Self-Reflection, Healing, and Creating a Fulfilling Life Takeaways Society often imposes expectations on individuals, particularly women, regarding marriage, motherhood, and lifestyle choices. Making decisions that prioritize personal happiness and fulfillment can be challenging but ultimately rewarding. Leaving an unhappy marriage or relationship can lead to personal growth and a sense of freedom. Embracing a nomadic lifestyle, such as living in a van, can provide a unique sense of adventure and self-discovery. Follow your gut and make choices that align with your true self. Embrace change and let go of societal expectations. Don't be afraid to say no to things that don't serve you. Engage in self-reflection and healing to reconnect with yourself. Continuously reassess how you spend your energy. Live authentically and without regrets.

    45 分鐘

  7. 3月25日

    Self Worth & Aging as a Middle Aged Woman

    Summary In this conversation, Jessica discusses her frustration with societal standards of beauty and the pressure on women to conform to these standards. She shares her personal experience of being judged and shamed for her physical appearance, starting from a young age. Jessica emphasizes the importance of self-love and acceptance, encouraging women to challenge societal norms and create their own standards of beauty. She also highlights the harmful effects of using chemical-laden beauty products and undergoing cosmetic procedures. Jessica calls for a movement of women empowering each other and rejecting harmful beauty standards. In this conversation, Jessica discusses the importance of valuing women beyond their physical appearance and the need to redefine societal norms around aging. She emphasizes the need for women to embrace their wisdom and experience and create spaces where they can be their authentic selves. Jessica also highlights the negative impact of the self-worth crisis and the pressure to conform to societal beauty standards. She calls for a change in mindset and a rejection of insecurities imposed by society. Takeaways Women are subjected to societal standards of beauty from a young age, leading to self-worth crises and body image issues. The use of chemical-laden beauty products and cosmetic procedures can have negative health effects, including autoimmune diseases and cancer. Women should educate themselves about the ingredients in their beauty products and make informed choices for their health. There is a need for a movement of women empowering each other and rejecting harmful beauty standards. Women need to value themselves beyond their physical appearance and embrace their wisdom and experience. Society should redefine norms around aging and value older generations for their knowledge and contributions. The self-worth crisis and pressure to conform to beauty standards have a negative impact on women's mental health. Women should create new spaces and tables where they can be their authentic selves and share their value with the world. Chapters 00:00 Introduction and Inspiration from Midlifemuse 01:16 The Impact of Hurtful Comments on Physical Appearance 10:35 The Health Consequences of Societal Beauty Standards 13:25 Creating New Tables and Embracing Natural Aging 22:10 Educating Ourselves and Making Informed Choices 26:00 The Pressure to Find Easy Fixes for Weight Loss 28:31 The Long-Term Consequences of Unhealthy Choices 31:52 The Impact of Chemicals on Health 33:08 Raising Awareness and Changing Perspectives 35:02 The Problem with Misrepresentation on Social Media 36:24 Societal Pressure and the Fear of Aging 38:24 Revering the Older Generations 39:21 The Devaluation of Older Generations 41:25 Creating New Spaces for Older Women 44:17 The Impact of Previous Generations on Parenting 45:53 The Jadedness of Gen X 47:06 The Lack of Parental Guidance in Gen X 50:21 Contradictions in Body Acceptance 51:43 Embracing Aging and Sharing Wisdom 55:35 Changing the Narrative on Aging

    57 分鐘

  8. 3月18日

    Using Astrology and Human Design for Personal Healing and Growth

    Summary In this podcast episode, Amanda and Jessica discuss the importance of learning about astrology charts and human design to better understand oneself. They share their personal growth experiences and how these tools have helped them appreciate their unique qualities and embrace who they are. They emphasize the significance of exploring oneself and understanding one's design to utilize their characteristics in a positive way. Amanda and Jessica also talk about the reverse nodal shift they are currently experiencing and how it has affected their lives. They encourage listeners to explore different tools and give themselves grace in their personal growth journey. Takeaways Learning about astrology charts and human design can help individuals understand themselves better and appreciate their unique qualities. Exploring oneself and understanding one's design allows for personal growth and development. The reverse nodal shift can bring about challenges and frustrations, but understanding its influence can provide clarity and help navigate through it. Utilizing tools like astrology and human design can provide insights and guidance in making better decisions and understanding one's life path. Recognizing and embracing one's uniqueness is empowering and allows for personal growth and self-acceptance. Chapters 00:00Introduction and Background 00:39Deep Dive into Human Design and Astrology 03:20The Importance of Timing and Personal Growth 04:14Using Human Design to Find Appreciation 05:01Utilizing Human Design for Personal Growth 06:25Accepting and Utilizing Personal Characteristics 07:38Connecting to Yourself and Embracing Uniqueness 08:07Losing Identity and Rediscovering Self 09:05Exploring and Understanding Yourself 10:02Using Tools for Personal Growth and Development 12:13Navigating Resistance and Difficult Times 13:26Releasing Trauma and Finding Acceptance 14:45Understanding Reverse Nodal Shift 19:48Recognizing and Embracing Uniqueness 21:30The Power of Eclipse Energy 23:01Living in Alignment and Trusting Intuition 25:13Recognizing and Appreciating Uniqueness 26:28Exploring Personal Features and Characteristics 28:13Getting Out of Your Head and Living in Alignment 29:27Living in Alignment and Trusting Intuition 30:22Living in Alignment and Trusting Intuition 32:27Living in Alignment and Trusting Intuition 33:31Recognizing and Embracing Uniqueness 35:22Recognizing and Embracing Uniqueness 36:04Conclusion

    36 分鐘
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5
（滿分 5 顆星）
3 則評分

簡介

Amanda and Jessica are 2 middle-aged women who have been friends for over 25 years. They are passionate about supporting and encouraging women to unite as a powerful feminine energy and voice in this world. They are a constant work in progress and seek to connect with other women who are striving to grow emotionally, mentally, physically, and spiritually. Their goal is to help women on this journey through life through healing, support, advice, guidance, understanding, and love!! This show is here to help you grow and live your most authentic and happy life!

資訊

  • 創作者
    Amanda & Jessica
  • 活躍年代
    2022年 - 2024年
  • 集數
    66
  • 年齡分級
    兒少適宜
  • 版權
    © Amanda & Jessica
  • 節目網站
    For Reals Tho

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