Extended Meditation - Gratitude for the Universe | 30 minute in-depth breath and gratitude meditation

The Peace Project | Meditations for inner peace and a healthier world

New exclusive meditation blog and podcast out now at https://themellow.substack.com/

Send an email to mellowmatters@protonmail.com for a free 1 year subscription to paid content. Subject Line "Peace Project Listener Promo".

In this 30 minute meditation, we begin by examining our breath as always. We focus on sharpening our awareness, then in returning to our breath, we are brought to the edge of the universe with an awe-inspiring sense of gratitude.

Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/ambient-boy/find-your-balanceLicense code: HI16FYU3HOQGMUJO The photo was generated by my computer using a fork of Stable Diffusion AI. https://github.com/basujindal/stable-diffusion

--- Support this podcast: https://podcasters.spotify.com/pod/show/thepeaceproject/support

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada