EXTRA: Beth Rodden — Benefits From Therapy, the Hard Work of Writing, Dealing With Injuries, & More

Beth answers your questions about the benefits she's seen from therapy, writing her book, the future of her career, adventuring with kids, dealing with injuries, her relationship with food, and more. Nuggets: (00:00:00) – Benefits from years of therapy (00:03:10) – Self-care to-do stuff (00:04:49) – The hard work of writing (00:06:16) – Take a breath (00:08:24) – All-consuming (00:09:18) – Real writers & collaboration (00:12:50) – Beth’s career (00:16:24) – Adventuring with kids (00:20:38) – Time machine (00:25:10) – Dealing with injuries (00:29:35) – Disordered eating (00:33:41) – Her relationship with food