Survival Guide for Extroverts and Introverts

While Chalene has covered the topic of Introverts vs Extroverts in the past, our current climate has impacted all of us in ways we might never have anticipated. So, she thought this would be the ideal time to revisit this subject! Chalene will provide tips on how to thrive during quarantine — wherever you fall on the introvert / extrovert spectrum!

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Links from today’s episode:

• Interested in getting  therapy?  Dr Mcayla or TalkSpace is a great place to start!

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XOXO Chalene