Eye exercises to improve brain fatigue after Zoom meetings - Episode 17 Optimizing Brains and Bodies

    • Health & Fitness

Dr. Kristen Allott and Natasha Duarte interviewed Jennifer Nerio of Taiso Fitness in Tacoma, WA about Z Health eye exercises to reduce eye and brain fatigue when spending too much time in front of a computer.

































This podcast is available as a video, where Jennifer demonstrates the eye exercises described.

  • Creative Commons License: Give Attribution, Non-Commercial Purposes Only, No Derivative Works

Dr. Kristen Allott and Natasha Duarte interviewed Jennifer Nerio of Taiso Fitness in Tacoma, WA about Z Health eye exercises to reduce eye and brain fatigue when spending too much time in front of a computer.

































This podcast is available as a video, where Jennifer demonstrates the eye exercises described.

  • Creative Commons License: Give Attribution, Non-Commercial Purposes Only, No Derivative Works

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